Cardio for Heart Health

Instructor: Jill Smith, CPT
Date/Time: Wednesdays, September 24 – November 12, 10–10:55am
Cost/Registration: $55. You must register in advance.

***This class is in-person only***

Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.