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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

September 27 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

September 27 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 13-November 8, 12-1pm (No class on 10/11) Cost/Registration: $50. You must register by September 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

September 27 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

September 28 @ 10:15 am - 11:15 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 21-November 9, 10:15 – 11:10am Cost/Registration: $50. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

September 28 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

September 28 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

September 28 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

September 29 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Sahaja Meditation

Sahaja Meditation

September 29 @ 1:00 pm - 2:00 pm

*** This is an  in-person event! In-person registration for September begins on 8/25. To register, please call GoodLife at 603-228-6630.*** Presenter: Nikhil Karkare Date/Time: Wednesdays, September-November, 1-2pm (No classes in October) Cost/Registration: FREE! You must register in advance by calling 603-228-6630. Space is limited. “There can be no peace in the world until there is peace within.” – […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

September 30 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

October 1 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

October 4 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

October 4 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 13-November 8, 12-1pm (No class on 10/11) Cost/Registration: $50. You must register by September 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

October 4 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

October 5 @ 9:00 am - 10:00 am

SOLD OUT FOR IN-PERSON ATTENDANCE!!! ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, October 5-26, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

October 5 @ 10:15 am - 11:15 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 21-November 9, 10:15 – 11:10am Cost/Registration: $50. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

October 5 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

October 5 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

October 5 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

October 6 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

October 7 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

October 7 @ 11:00 am - 12:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE!!! ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays October 7-28, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

October 7 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 7-28, 1:30 pm – 2:25pm (no class 10/11) Cost: FREE! You must register in advance. Registration is for one […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

October 8 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

October 12 @ 9:00 am - 10:00 am

SOLD OUT FOR IN-PERSON ATTENDANCE!!! ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, October 5-26, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

October 12 @ 10:15 am - 11:15 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 21-November 9, 10:15 – 11:10am Cost/Registration: $50. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

October 12 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

October 12 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

October 12 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

October 13 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

October 14 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

October 14 @ 11:00 am - 12:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE!!! ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays October 7-28, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

October 14 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 7-28, 1:30 pm – 2:25pm (no class 10/11) Cost: FREE! You must register in advance. Registration is for one […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

October 15 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

October 18 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

October 18 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 13-November 8, 12-1pm (No class on 10/11) Cost/Registration: $50. You must register by September 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

October 18 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 7-28, 1:30 pm – 2:25pm (no class 10/11) Cost: FREE! You must register in advance. Registration is for one […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

October 18 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

October 19 @ 9:00 am - 10:00 am

SOLD OUT FOR IN-PERSON ATTENDANCE!!! ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, October 5-26, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

October 19 @ 10:15 am - 11:15 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 21-November 9, 10:15 – 11:10am Cost/Registration: $50. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

October 19 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

October 19 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

October 19 @ 5:00 pm - 6:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 31-October 19, 5-5:55pm Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

October 20 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 1-October 20, 10:30 – 11:25am Cost/Registration: $50. You must register by August 30th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

October 21 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

October 21 @ 11:00 am - 12:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE!!! ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays October 7-28, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

October 21 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 7-28, 1:30 pm – 2:25pm (no class 10/11) Cost: FREE! You must register in advance. Registration is for one […]

Hybrid Body & Breath Yoga

Hybrid Body & Breath Yoga

October 21 @ 5:00 pm - 6:00 pm

Instructor: Nel Norwesh, CYT Date/Time: Thursdays, October 21-December 30, 5-5:55pm (no class 11/11, 11/25 or 12/23) Cost/Registration: $50. You must register by October 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

October 22 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

October 25 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

October 25 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 13-November 8, 12-1pm (No class on 10/11) Cost/Registration: $50. You must register by September 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

October 25 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 7-28, 1:30 pm – 2:25pm (no class 10/11) Cost: FREE! You must register in advance. Registration is for one […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

October 25 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

October 26 @ 9:00 am - 10:00 am

SOLD OUT FOR IN-PERSON ATTENDANCE!!! ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, October 5-26, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

October 26 @ 10:15 am - 11:15 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 21-November 9, 10:15 – 11:10am Cost/Registration: $50. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

October 26 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

October 26 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

October 26 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 26-December 14, 5-5:55pm Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

October 27 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, October 27-December 15, 10:30 – 11:25am Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

October 28 @ 9:30 am - 10:30 am

Instructor: Rhonda Duhamel, CPT Date/Time: Thursdays, September 9– October 28, 9:30 – 10:25am Cost/Registration: $50, You must register by September 8th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** A fitness […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

October 28 @ 11:00 am - 12:00 pm

SOLD OUT FOR IN-PERSON ATTENDANCE!!! ***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays October 7-28, 11-11:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

October 28 @ 1:30 pm - 2:30 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for October begins on 9/27. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, October 7-28, 1:30 pm – 2:25pm (no class 10/11) Cost: FREE! You must register in advance. Registration is for one […]

Hybrid Body & Breath Yoga

Hybrid Body & Breath Yoga

October 28 @ 5:00 pm - 6:00 pm

Instructor: Nel Norwesh, CYT Date/Time: Thursdays, October 21-December 30, 5-5:55pm (no class 11/11, 11/25 or 12/23) Cost/Registration: $50. You must register by October 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

October 29 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, September 10-October 29, 9:45 – 10:40am Cost/Registration: $50. You must register by September 9th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call […]

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Hybrid Cardio for Heart Health- Monday

Hybrid Cardio for Heart Health- Monday

November 1 @ 9:00 am - 10:00 am

Instructor: Jill Smith, CPT Date/Time: Mondays, August 30-November 1, 9-9:55am (No class 9/6 or 10/11) Cost/Registration: $50. You must register by 12pm on August 27th. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

Hybrid Total Body Fitness

Hybrid Total Body Fitness

November 1 @ 12:00 pm - 1:00 pm

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, September 13-November 8, 12-1pm (No class on 10/11) Cost/Registration: $50. You must register by September 13th at 8am. GoodLife will email you the Zoom link the morning of the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This is a […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

November 1 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for November begins on 10/25. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, November 1-29, 1:30 pm – 2:25pm (no class 11/11, 11/25) Cost: FREE! You must register in advance. Registration is for one month only. […]

Hybrid Tranquil Yoga

Hybrid Tranquil Yoga

November 1 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M. Ed.   Date/Time: Mondays, August 30-November 1, 5-5:55pm (No class 9/6 or 10/11) Cost/Registration: $50. You must register by August 30th at 8am. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST […]

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Hybrid Gentle Chair Yoga- Tuesday

Hybrid Gentle Chair Yoga- Tuesday

November 2 @ 9:00 am - 9:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for November begins on 10/25. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Tuesdays, November 2-30, 9-9:45am Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month only. You will have […]

Hybrid Take a Seat Pilates

Hybrid Take a Seat Pilates

November 2 @ 10:15 am - 11:15 am

Instructor: Rhonda Duhamel, CPT Date/Time: Tuesdays, September 21-November 9, 10:15 – 11:10am Cost/Registration: $50. You must register by September 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** This class uses […]

Tai Chi and Chi Kung for Balance and Aging Gracefully

Tai Chi and Chi Kung for Balance and Aging Gracefully

November 2 @ 12:00 pm - 12:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 12-12:45pm Cost/Registration: $50. You must register by September 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is in-person only! To register, you MUST call 603-228-6630.*** This program teaches Tai Chi and Chi Kung (Chinese Yoga) exercises for balance and […]

Tai Chi Chi Kung Ongoing

Tai Chi Chi Kung Ongoing

November 2 @ 1:00 pm - 1:45 pm

Instructor: Tom Sherman Date/Time: Tuesdays, September 14-November 2, 1-1:45pm Cost/Registration: $50. You must register by September 13th at 12pm. ***This class is in-person only! To register, you MUST call 603-228-6630.*** Tai Chi employs breathing techniques , postures , movement and meditation to strengthen and increase the flow of blood and vital life force ( Chi ) throughout the […]

Hybrid Yoga for 50+

Hybrid Yoga for 50+

November 2 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 26-December 14, 5-5:55pm Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Yoga is a […]

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Hybrid Cardio for Heart Health- Wednesday

Hybrid Cardio for Heart Health- Wednesday

November 3 @ 10:30 am - 11:30 am

Instructor: Jill Smith, CPT Date/Time: Wednesdays, October 27-December 15, 10:30 – 11:25am Cost/Registration: $50. You must register by October 25th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.*** Join us for […]

Sahaja Meditation

Sahaja Meditation

November 3 @ 1:00 pm - 2:00 pm

*** This is an  in-person event! In-person registration for September begins on 8/25. To register, please call GoodLife at 603-228-6630.*** Presenter: Nikhil Karkare Date/Time: Wednesdays, September-November, 1-2pm (No classes in October) Cost/Registration: FREE! You must register in advance by calling 603-228-6630. Space is limited. “There can be no peace in the world until there is peace within.” – […]

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Hybrid Fitness & Core

Hybrid Fitness & Core

November 4 @ 9:30 am - 10:30 am

Instructor: Jill Smith, CPT Date/Time: Thursdays, November 4–January 6, 9:30 – 10:25am (No class 11/11 or 11/25) Cost/Registration: $50, You must register by November 3rd at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

Hybrid Gentle Chair Yoga- Thursday

Hybrid Gentle Chair Yoga- Thursday

November 4 @ 11:00 am - 11:45 am

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for November begins on 10/25. You can register to attend in-person on Tuesday OR Thursday, not both*** Instructor: Tom Sherman, CYT Date/Time: Thursdays November 4-18, 11-11:45am (No class 11/11, 11/25) Cost/Registration: FREE! You must register in advance for in-person attendance. Registration is for one month […]

Hybrid Stretch & Strengthen

Hybrid Stretch & Strengthen

November 4 @ 1:30 pm - 2:15 pm

***To register for in-person attendance, you MUST call 603-228-6630. In-person registration for November begins on 10/25. You can register to attend in-person on Monday OR Thursday, not both*** Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, November 1-29, 1:30 pm – 2:25pm (no class 11/11, 11/25) Cost: FREE! You must register in advance. Registration is for one month only. […]

Hybrid Body & Breath Yoga

Hybrid Body & Breath Yoga

November 4 @ 5:00 pm - 6:00 pm

Instructor: Nel Norwesh, CYT Date/Time: Thursdays, October 21-December 30, 5-5:55pm (no class 11/11, 11/25 or 12/23) Cost/Registration: $50. You must register by October 20th at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you […]

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Hybrid Your Body Tune Up

Hybrid Your Body Tune Up

November 5 @ 9:45 am - 10:45 am

Instructor: Erica Mumford, CPT Date/Time: Fridays, November 5-January 7, 9:45 – 10:40am (No class 11/26 or 12/24) Cost/Registration: $50. You must register by November 4th at 12pm. GoodLife will email you the Zoom link a day or two before the class. Suggested Equipment: Weights or dumbells ***Registrations made online will be for live classes via Zoom! To register for […]

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