Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact […]
Presenter: Sherry Gamble Date/Time: Tuesday, November 3, 10am-12pm Cost/Registration: $25. You must register by November 2nd at 12pm. All Supplies are included. ***This class will be held in-person only*** Felted soap is […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase […]
Instructor: Richard Ellis Date/Time: Tuesdays, October 27–December 15, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 13–December 1, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, […]
