Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, May 6- June 24, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while […]
15 events found.
Classes
Events
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, March 25 – May 13, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]
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Natural Balance
***Day & Time Change*** Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, April 8-May 27, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines […]
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Core & More
Instructor: Adriana Grillo, CPT Date/Time: Fridays, April 17- June 26, 9-9:55am (no class 5/1, 5/8, 6/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and […]
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Flowing Movement
Instructor: Carol Ellis Date/Time: Mondays, May 11-July 6, 9-9:55am (no class 5/25) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, […]
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Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, May 12-June 30, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 20-July 8, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
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Indoor Chair Volleyball
***Canceled*** Presenter: GoodLife Date/Time: Thursday, May 21, 3- 4pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 26- July 14, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 20-July 8, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
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Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, May 28- July 16, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. […]
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Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, May 29- July 31, 10- 10:55am (no class 6/19, 7/3) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun […]
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Stretching for Mobility
Instructor: Carol Ellis Date/Time: Tuesdays, June 2-July 21, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 26- July 14, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to […]
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Natural Balance
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, June 3- July 22, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety […]