Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, July 17 – September 4, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill […]
15 events found.
Classes
- Events
- Classes
Indoor Chair Volleyball
Presenter: GoodLife Date/Time: Thursday, July 17, 2- 3pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will […]
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Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, July 15 – September 2, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement […]
Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, July 15-September 2, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
Zoom: Rev It Up
Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, July 16 – September 3, 8:30-9:25am Cost/Registration: $55. You must register by May 20th at 12pm. GoodLife will email you the Zoom link a business day […]
Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, July 16- September 3, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while […]
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, July 17 – September 4, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 29 – September 16, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance […]
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 30 – September 17, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, August 1 – September 19, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers […]
Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, August 4 – September 29, 10:30-11:25am (no class 9/1) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 29 – September 16, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance […]
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 30 – September 17, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, August 7 – September 25, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An […]
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, August 1 – September 19, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers […]