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  • Zoom: Great Artists Series

    Zoom: Great Artists Series

    Instructor: Roger Ballou Date/Time: Thursdays, January 9, 23, February 6, 20, & March 6, 1-2pm Cost/Registration: $25. You must register in advance. ***This class is live via Zoom only!*** Roger Ballou, local art interpreter, will facilitate a series of explorations of great artists whose works hang at the Currier. Roger will use Zoom to show photos […]

  • How to Handle Challenges of Dementia

    Instructor: Kathy Winn, Hillsbrook Sales and Marketing Director Date/Time: Thursday, January 23, 2:30-3:30pm Cost/Registration: FREE! You must register by January 22nd at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** This presentation will give you the tools to overcome […]

    Free
  • GoodLife Book Sale

    GoodLife Book Sale

    Presented By: GoodLife Dates/Time: January 13-24, 9-4pm (closed 1/20) Our Book Sale is back this Winter! Buy new-to-you books for $1, $3, or $5 and support your favorite non-profit senior center in the process! Sponsored By:

  • Open Studio Art

    Open Studio Art

    Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. (No Open Studio 11/29) ***This is an in-person only event*** Bring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.

  • Flowing Meditative Movement

    Flowing Meditative Movement

    Instructor: Carol Ellis Date/Time: Mondays, December 2 – January 27, 9-9:55am (No class 1/20) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and […]

  • Zoom: Total Body Fitness

    Zoom: Total Body Fitness

    Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, December 23 – February 24, 9-9:55am (no class 1/20, 2/17) Cost/Registration: $55. You must register by October 18th at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do […]

  • Fitness & Core- Monday

    Instructor: Jill Smith, CPT Date/Time: Mondays, January 27 – March 24, 10:30-11:25am (No class 2/17) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain […]

    $55.00
  • Stretch & Strengthen

    Stretch & Strengthen

    Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 5/26, 6/19) Cost: FREE! Drop-in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility […]

  • Bennett Funeral Home

    Instructor: Alaina Oropollo, Family Service Counselor & Funeral Director Date/Time: Monday, January 27, 2:30-3:30pm Cost/Registration: FREE! You must register by January 26th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Meet with staff from Bennett Funeral Home to […]

    Free
  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Tuesdays, 9-9:45am Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, and all levels of physical ability […]

  • Zentangle

    ***SOLD OUT*** Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, January 28- February 11, 10am-12pm Cost/Registration: $50. You must register by January 27th at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create […]

  • Book Club

    Book Club

    Presenter: GoodLife Participants Date/Time: Tuesdays, 1-3pm Cost/Registration: FREE! Drop in event. No registration required. ***Book Club is held in-person only*** A classic Book Club! Read some great books and discuss with friends! -January 28: The Frozen River, by Ariel Lawhon -February 18: The Wedding Dress Sewing Circle, by Jennifer Ryan -March 25: Becoming Madame Secretary, by Stephanie Dray

  • Tai Chi and Chi Kung

    Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, January 21 – March 11, 1:15-2pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short […]

  • Hearing Screenings

    Hearing Screenings

    Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4-5pm by appointment (No Appointments) Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only*** Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech […]

  • Yoga for 50+

    Yoga for 50+

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, January 7-February 25, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This […]