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  • Zoom: Total Body Fitness

    Zoom: Total Body Fitness

    Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 12- October 7, 9-9:55am (No Class 9/2) Cost/Registration: $55. You must register by August 9th at 12pm. GoodLife will email you the Zoom link the weekday […]

  • Flowing Meditative Movement

    Flowing Meditative Movement

    Instructor: Carol Ellis Date/Time: Mondays, September 16 – November 18, 9-9:55am (no class 10/14, 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will […]

  • Our Family Album

    Instructor: Denise Petrin Date/Time: Monday, September 23, 10-11am Cost/Registration: $5. You must register by September 20th at 12pm. GoodLife will send you the Zoom link a day or two before the class. […]

    $5.00
  • Fitness & Core- Monday

    Fitness & Core- Monday

    Instructor: Jill Smith, CPT Date/Time: Mondays, August 26-October 28 , 10:30-11:25am (No class 9/2, 10/14) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for […]

  • Watercolor & Ink

    Watercolor & Ink

    Instructor: Carol Ellis Date/Time: Mondays, September 9-30, 10:30am-12:30pm Cost/Registration: $45. You must register by September 6th at 12pm. ***This class is in-person only!*** Combine watercolor and ink in a variety of […]

  • NEW CLASS: Yoga for Brunch

    NEW CLASS: Yoga for Brunch

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, September 16- November 18, 11:30am-12:15pm (no class 10/14, 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a […]

  • Stretch & Strengthen

    Stretch & Strengthen

    Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 9/2, 10/14, 11/11, 11/28) Cost: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person […]

  • Chair Yoga

    Chair Yoga

    Instructor: Tom Sherman or Cindy Falabella Date/Time: Tuesdays, 9-9:45am (no class 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via […]

  • Pilates for 50+

    Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 24- November 12, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to […]

    $55.00
  • Tai Chi and Chi Kung Ongoing

    Tai Chi and Chi Kung Ongoing

    Instructor: Richard Ellis or Tom Sherman Date/Time: Tuesdays, September 10- October 29, 1-1:45pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, […]

  • Yoga for 50+

    Yoga for 50+

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 27- October 15, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to […]

  • Fall Foliage Day Trip

    ***REGISTER BY 8/14/24*** Presenter: GoodLife and Best of Times Travel Date: Wednesday, September 25 (Exact departure and return times will be announced closer to trip date) Cost: $159, Includes: Includes Transportation, Lunch, Meal […]

  • NEW CLASS: Dance Fitness

    NEW CLASS: Dance Fitness

    Instructor: Erica Mumford, CPT Date/Time: Wednesdays, September 4- October 2, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Come enjoy the benefits of a fun cardio workout […]

  • Zoom: Rev It Up

    Instructor: Rhonda Duhamel, CPT Date/Time: Wednesdays, September 25- November 13, 9-9:55am Cost/Registration: $55. You must register by September 24th at 12pm. GoodLife will email you the Zoom link a business day before […]

    $55.00