Loading Events

« All Events

Event Series Event Series: Zoom: Total Body Fitness

Zoom: Total Body Fitness

September 23 @ 9:00 am - 10:00 am

Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, August 12- October 7, 9-9:55am (No Class 9/2)
Cost/Registration: $55. You must register by August 9th at 12pm. GoodLife will email you the Zoom link the weekday before the class.

***This class is being held on Zoom only ***

This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!

Details

Date:
September 23
Time:
9:00 am - 10:00 am
Series:
Event Category: