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  • Tai Chi and Chi Kung

    Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, December 22–February 9, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]

  • Dance Fitness

    Dance Fitness

    Instructor: Erica Mumford, CPT Date/Time: Wednesdays, December 23–February 17, 9-9:55am (no class 1/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio […]