Pilates for 50+
November 17 @ 10:15 am - 11:15 am
***SOLD OUT***
Instructor: Jill Smith, CPT
Date/Time: Tuesdays, November 17–January 5, 10:15-11:10am
Cost/Registration: $55. You must register in advance.
***This class is in-person only***
This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.