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  • Mapping the Move: A Real Estate Timeline for Life Transitions

    Instructor: Brenda Paradis Date/Time: Thursday, October 15, 3-4pm Cost/Registration: FREE! You must register in advance. Light Refreshments will be served. ***This event is being held in-person only*** Are you thinking about a future move, but not sure when or how to start planning? Join us for this insightful and practical presentation designed to help you […]

  • Technology One on One

    Technology One on One

    Instructor: Roland Beauregard Date/Time: Friday, October 16, November 20, December 18, 9am- 11am Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)

  • Bereavement Group

    Bereavement Group

    Presenter: Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Mondays,October 19, November 16, December 14, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time […]

  • Tai Chi and Chi Kung

    Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]

  • Strategic Caring Solutions

    Presenter: Mary Seay Date/Time: Tuesday, October 20, 1-2pm Cost/Registration: FREE! You must register in advance. ***This class is being held in-person only*** Strategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis, to ensure the proper legal documents are in place, as well as to create […]

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  • An OUTstanding Life

    An OUTstanding Life

    Presenter: Andrea Lucas, MS. CTRS/L Date/ Time: Tuesday, October 20, November 17, December 15, 6-8pm Cost/Registration: FREE! Drop in. No need to register in advance. Location: GoodLife, 254 N State St, Unit L, Concord, NH ***This event is being held in-person only*** This group in an intentional and welcoming space for older adults across the spectrum of sexual […]

  • Dance Fitness

    Instructor: Erica Mumford, CPT Date/Time: Wednesdays, October 21–December 16, 9-9:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! […]

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  • Top Ten Estate Planning Questions

    Instructor: Tina Annis, Annis & Zellers Date/Time: Wednesday, October 21, 1:30-2:30pm Cost/Registration: FREE! You must register by October 20th at 12pm. ***This class is being held both in-person and live via Zoom*** What is Probate? Do I need a Trust? How can a Power of Attorney help my family? Do I have to worry about the […]

  • Neil Diamond & Friends

    Presenter: GoodLife and Best of Times Travel Date: Thursday, October 22 (Exact departure time will be announced closer to trip date) Cost: $150, Transportation, Lunch, Meal Tax & Gratuity, & Show Ticket There are no refunds for cancellations received after 9/30/2026. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form […]

  • Core & More

    Core & More

    Instructor: Adriana Grillo, CPT Date/Time: Fridays, September 4-October 23, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […]

  • Your Body Tune Up

    Your Body Tune Up

    Instructor: Erica Mumford, CPT Date/Time: Fridays, October 2–November 20, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.

  • Flowing Movement

    Flowing Movement

    Instructor: Carol Ellis Date/Time: Mondays, September 28 – November 23, 9-9:55am (no class 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and […]

  • Medicare Open Enrollment is Fast Approaching! Make appointments now!

    Instructor: Christine Gross, licensed insurance agent Date/Time: Mondays, October 5, 19, 26 & November 2, 9am-3pm Cost/Registration: FREE! To schedule an appointment, call 207-691-4979. ***Appointments are in-person*** With significant changes coming to Medicare plans in 2027, it’s more important than ever to review your coverage options. Christine is now scheduling appointments to help New Hampshire […]

  • Yoga for Brunch

    Yoga for Brunch

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 24-October 26, 11:15am-12:10pm (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return […]

  • Line Dancing

    Line Dancing

    ***Rescheduled*** Instructor: Jennifer Hamilton Date/Time: Mondays, September 14–November 23, 2-2:55pm (no class 10/5, 10/12, 10/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Put on your dancing shoes and join the fun! This upbeat, low-impact line dance class is designed for you. If you love great music and good company this is the […]