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  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Tuesdays, October-December, 9-9:45am (no class 11/11) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you […]

  • NEW CLASS: Mind, Body & Breath

    NEW CLASS: Mind, Body & Breath

    Instructor: Caroline Durr Date/Time: Tuesdays, September 23 – November 18, 10-10:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** The mindfulness techniques of […]

  • Pilates for 50+

    Pilates for 50+

    Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 23 – November 18, 10:15-11:10am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique […]

  • NEW CLASS: Natural Balance

    NEW CLASS: Natural Balance

    Instructor: Cindy Falabella, M. Ed Date/Time: Tuesdays, October 7-December 2, 12:15-1pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines […]

  • Tai Chi and Chi Kung

    Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, September 9 – October 28, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement […]

  • Yoga for 50+

    Yoga for 50+

    Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 26 – October 14, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way […]

  • Witch in Flight

    Presenter: Steve Pascucci Date/Time: Wednesday, October 15, 1-3pm Cost/Registration: $35. You must register by October 14th at 8am. All supplies included. ***This is an in-person event*** Make a Halloween memory and come […]

    $35.00

  • Indoor Chair Volleyball

    ***Canceled*** Presenter: GoodLife Date/Time: Thursday, October 16, 2- 3pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You […]

  • Technology One on One

    Technology One on One

    Instructor: Roland Beauregard Date/Time: Friday, October 17, & December 19, 9am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals. ***This is an in-person event! To register, please call […]

  • Introduction to A.I.

    Instructor: Roland Beauregard, AARP Volunteer Date/Time: Friday, October 17, 1-2pm Cost/Registration: $5. You must register in advance. ***This class is in-person only*** Curious about A.I.? A.I. promises to change the way […]

    $5.00
  • Zoom: Total Body Fitness

    Zoom: Total Body Fitness

    Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 25 – October 27, 8:30-9:25am (no class 9/1, 10/13) Cost/Registration: $55. You must register by August 22nd at 12pm. GoodLife will email you the Zoom link […]

  • Flowing Meditative Movement

    Flowing Movement

    Instructor: Carol Ellis Date/Time: Mondays, August 18 – October 20, 9-9:55am (no class 9/1, 10/13) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will […]

  • Pour Painting

    Instructor: Sherry Gamble Date/Time: Monday, October 20, 10am-12pm Cost/Registration: $60. You must register in advance. All supplies included. ***This class is in-person only*** Pour Painting is a fluid painting technique using an […]

    $60.00