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  • Dance Fitness

    Dance Fitness

    Instructor: Erica Mumford, CPT Date/Time: Wednesdays, November 5-December 24, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving […]

  • Cardio for Heart Health

    Cardio for Heart Health

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 24 – November 12, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]

  • Beat the Blues

    Presenter: Granite VNA Date/Time: Wednesday, November 12, 10-11am Cost/Registration: FREE! To register, please call (603) 224-4093, ext. 85664 or www.granitevna.org/calendar ***This event is in-person only*** Moods can shift during those colder, darker […]

  • BEMER Appointments

    BEMER Appointments

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, October-December, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** […]

  • Fitness & Core- Thursday

    Fitness & Core- Thursday

    Instructor: Jill Smith, CPT Date/Time: Thursdays, November 6 – January 15, 9:30-10:25am (no class 11/27, 12/25, 1/1)  Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A […]

  • 2026 Cruise Informational Presentation

    Presenter: Susan Barry, Barry Brokerage Date/Time: Thursday, November 13, 4-5pm Cost/Registration: FREE! You must register in advance. ***This class is being held in-person only*** Norwegian Cruise Line Boston to Bermuda May 3-10, 2026 Let’s […]

    Free
  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Tuesdays, October-December, 9-9:45am (no class 11/11) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you […]

  • NEW CLASS: Mind, Body & Breath

    NEW CLASS: Mind, Body & Breath

    Instructor: Caroline Durr Date/Time: Tuesdays, September 23 – November 18, 10-10:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** The mindfulness techniques of […]

  • Zentangle

    Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, November 18, 25 and December 2, 10am – 12pm Cost/Registration: $50. You must register by November 17th at 8am. All Supplies are included. ***This class will […]

    $50.00
  • Pilates for 50+

    Pilates for 50+

    Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 23 – November 18, 10:15-11:10am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique […]

  • NEW CLASS: Natural Balance

    NEW CLASS: Natural Balance

    Instructor: Cindy Falabella, M. Ed Date/Time: Tuesdays, October 7-December 2, 12:15-1pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines […]

  • Tai Chi and Chi Kung

    Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, November 4 -December 30, 1:30-2:15pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, […]