Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, March 11-April 29, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving […]
15 events found.
Events
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Nutrition to Beat Inflammation
Instructor: Erica Mumford, RD, LDN, Registered & Licensed Dietitian Nutritionist Date/Time: Wednesday, March 18, 10:30–11:30am Cost/Registration: $10. You must register in advance. ***This class is in-person only*** Did you know that […]
$10.00 -
Spring Flower
***Rescheduled from 3/11*** Presenter: Steve Pascucci Date/Time: Wednesday, March 18, 1-3pm Cost/Registration: $35. You must register by March 17th at 8am. All supplies included. ***This is an in-person event*** We have some […]
$35.00 -
Indoor Chair Volleyball
Presenter: GoodLife Date/Time: Thursday, March 19, 2- 3pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will […]
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Technology One on One
***Canceled*** Instructor: Roland Beauregard Date/Time: Friday, February 20 and March 20, 9am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals. ***This is an in-person event! To register, please […]
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Tai Chi and Chi Kung
***NEW TIME*** Instructor: Richard Ellis Date/Time: Tuesdays, March 17 -May 5, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, […]
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2026 Cruise Informational Presentation
Presenter: Susan Barry, Barry Brokerage Date/Time: Tuesday, March 24, 4-5pm Cost/Registration: FREE! You must register in advance. ***This class is being held in-person only*** Norwegian Cruise Line Boston to Bermuda May 3-10, 2026 Let’s […]
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, March 25 – May 13, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]
$55.00 -
Parkinson’s Disease – Updated Causes and Treatments
Presenter: Fred Daniels, CPTE Date/Time: Wednesday, March 25, 12:30–1:30 Cost/Registration: FREE! You must register by March 24th at 12pm. GoodLife will email you the Zoom the business day before the class. […]
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Balance and Pain Assessments
***Date Changed from 3/10*** Presenter: Center for Physical Therapy and Exercise Date/Time: Wednesday, March 25, 1-3pm Cost/Registration: FREE! Call GoodLife at 603-228-6630 to make an appointment. ***This event is in-person […]
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Self Defense Tips for 50+
Presenter: John Guarnieri Date/Time: Thursday, March 26, 2:30–3:30pm Cost/Registration: $5. You must register in advance. ***This event is in-person only*** Discover easy-to-learn self-defense tips and tricks to help you stay safe each […]
$5.00 -
An OUTstanding Life
Presenter: Andrea Lucas, MS. CTRS/L Date/ Time: Thursday, January 29, February 26, March 26, 6-8pm Cost/Registration: FREE! Drop in. No need to register in advance. Location: GoodLife, 254 N State St, Unit L, […]
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Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, March 31-May 19, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase […]
$55.00 -
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Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, March 25 – May 13, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]