Less Ache, More Awake
Instructor: Kelli Anaya, MPH, Granite VNA Date/Time: Friday, October 9, 10-11am Cost/Registration: FREE! Drop-in, no need to register in advance. ***Event is in-person*** Aches and pains from arthritis may become a barrier to regular exercise. Learn how exercise can increase strength, reduce joint pain, control swelling, and boost energy for those living with arthritis.
