Week of Events
Norwegian Cruise Line Boston to Bermuda
Presenter: Barry Brokerage & Norwegian Cruise Line Dates: May 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony: $1,189 -Ocean View: $939 -Inside: $809 (pricing is subject to change based on Norwegian Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […]
Princess Cruises Alaskan Cruise
Presenter: Barry Brokerage & Princess Cruises Dates: May 9-16, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony Stateroom: $1554 -Inside: $1024 (pricing is subject to change based on Princess Cruises) ***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this […]
Princess Cruises Alaskan Cruise
Presenter: Barry Brokerage & Princess Cruises Dates: May 9-16, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony Stateroom: $1554 -Inside: $1024 (pricing is subject to change based on Princess Cruises) ***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this […]
Princess Cruises Alaskan Cruise
Presenter: Barry Brokerage & Princess Cruises Dates: May 9-16, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony Stateroom: $1554 -Inside: $1024 (pricing is subject to change based on Princess Cruises) ***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this […]
Princess Cruises Alaskan Cruise
Presenter: Barry Brokerage & Princess Cruises Dates: May 9-16, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony Stateroom: $1554 -Inside: $1024 (pricing is subject to change based on Princess Cruises) ***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this […]
Princess Cruises Alaskan Cruise
Presenter: Barry Brokerage & Princess Cruises Dates: May 9-16, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony Stateroom: $1554 -Inside: $1024 (pricing is subject to change based on Princess Cruises) ***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this […]
Princess Cruises Alaskan Cruise
Presenter: Barry Brokerage & Princess Cruises Dates: May 9-16, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony Stateroom: $1554 -Inside: $1024 (pricing is subject to change based on Princess Cruises) ***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this […]
Princess Cruises Alaskan Cruise
Presenter: Barry Brokerage & Princess Cruises Dates: May 9-16, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony Stateroom: $1554 -Inside: $1024 (pricing is subject to change based on Princess Cruises) ***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this […]
Sunday, May 10, 2026
No events on this day.
Monday, May 11, 2026
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May 11, 2026 -Flowing Movement
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May 11, 2026 -Fitness & Core- Monday
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May 11, 2026 -Sacred Geometry
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May 11, 2026 -Yoga for Brunch
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May 11, 2026 -Stretch & Strengthen
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May 11, 2026 -Fundamentals of Estate Planning
Flowing Movement
Instructor: Carol Ellis Date/Time: Mondays, May 11-July 6, 9-9:55am (no class 5/25) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of […]
Fitness & Core- Monday
***Time Change*** Instructor: Jill Smith, CPT Date/Time: Mondays, April 27-June 22, 10:15-11:10am (no class 5/25) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain […]
Sacred Geometry
Presenter: Carol Ellis Date/Time: Mondays, April 20-May 11, 10:30am-1:30pm Cost/Registration: $50. You must register in advance. All Supplies are included. ***This class will be held in-person only*** Patterns are energetic visuals that can be absorbed and emulated. Nature’s designs, sacred geometry and forms support and enhance our energy and behavior. Crystal grids emanate a palpable frequency and […]
Yoga for Brunch
***Time Change*** Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, April 27-June 22, 11:15am-12:10pm (no class 5/25) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and […]
Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, April- June, 1-1:45pm (No Class 5/25) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […]
Fundamentals of Estate Planning
Presenter: Timothy A. Sorenson Date/Time: Monday, May 11, 2:30-3:30pm Cost/Registration: FREE! You must register by May 8th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Tim will provide an overview of an estate plan’s core components. He will highlight […]
Tuesday, May 12, 2026
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May 12, 2026 -NEW CLASS: Stretching for Mobility
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May 12, 2026 -Zentangle
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May 12, 2026 -Birding at GoodLife
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May 12, 2026 -Pilates for 50+
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May 12, 2026 -Tai Chi and Chi Kung
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May 12, 2026 -Chair Yoga
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May 12, 2026 -Hearing Screenings
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May 12, 2026 -Yoga for 50+
NEW CLASS: Stretching for Mobility
Instructor: Carol Ellis Date/Time: Tuesdays, April 7-May 26, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]
Zentangle
Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, May 12-26, 10am-12pm Cost/Registration: $50. You must register by May 11th at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create tangles with combinations […]
Birding at GoodLife
Instructor: Linden Rayton, Living Water Nature Programs Date/Time: Tuesdays, May 5 & 12, 10-11am Cost/Registration: $30. You must register in advance. 15 participants max. ***This class is in-person only*** Join Linden for these beginner-friendly birding excursions around GoodLife property. Bring binoculars or use one of three loaner pairs. GoodLife sits on a forested bluff over the […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, March 31-May 19, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, May 12-June 30, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]
Chair Yoga
***Time Change*** Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, April- June, 2-2:45pm Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, and […]
Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4:20-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only*** Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing […]
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 28- June 16, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. […]
Wednesday, May 13, 2026
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May 13, 2026 -Dance Fitness
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May 13, 2026 -Cardio for Heart Health
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May 13, 2026 -Blueprint for Bedtime
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May 13, 2026 -BEMER Appointments
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May 13, 2026 -Natural Balance
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May 13, 2026 -Mountain Cabin
Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, May 6- June 24, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels […]
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, March 25 – May 13, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Blueprint for Bedtime
Presenter: Kelli Anaya, MPH, Granite VNA Date/Time: Wednesday, May 13, 10-11am Cost/Registration: FREE! You must register by May 12th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Sleep is essential to your physical and emotional well-being. Discover how much […]
BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, April- June, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a single 15-minute […]
Natural Balance
***Day & Time Change*** Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, April 8-May 27, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.
Mountain Cabin
Presenter: Steve Pascucci Date/Time: Wednesday, May 13, 1:30-3:30pm Cost/Registration: $35. You must register by May 12th at 8am. All supplies included. ***This is an in-person event*** Spend a few hours dreaming about your mountain cabin (even if it’s only on canvas) Learn this fun technique where no experience is necessary.
Thursday, May 14, 2026
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May 14, 2026 -Healing Yoga
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May 14, 2026 -Fitness & Core- Thursday
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May 14, 2026 -CPR & First Aid
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May 14, 2026 -NEW CLASS: Line Dance Party!
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May 14, 2026 -NEW CLASS: Strong for Life
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May 14, 2026 -Stretch & Strengthen
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May 14, 2026 -Chair Yoga
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May 14, 2026 -Stretching to Destress
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 16- June 4, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian […]
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, April 2- May 21, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy […]
CPR & First Aid
Instructor: Peg Sweeny, Red Cross & CPR Certified Date/Time: Thursday, May 14, 10-11am Cost/Registration: FREE! You must register in advance. ***This class is in-person only*** We will discuss what Adult CPR is, the difference between heart attack and cardiac arrest, how it works according to the situation. Then there will be a demonstration, CPR on […]
NEW CLASS: Line Dance Party!
Instructor: Jennifer Hamilton Date/Time: Thursdays, April 9-May 28, 10:30-11:30am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Put on your dancing shoes and join the fun! This upbeat, low-impact line dance class is designed for you. If you love great music and good company this is the perfect fit. We’ll dance to […]
NEW CLASS: Strong for Life
Instructor: Adriana Grillo, CPT Date/Time: Thursdays, April 9- May 28, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body […]
Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, April- June, 1-1:45pm (No Class 5/25) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […]
Chair Yoga
***Time Change*** Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, April- June, 2-2:45pm Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, and […]
Stretching to Destress
***Time Change*** Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 16- June 4, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused on stretching your body for greater ease and suppleness, as well as preparing yourself for rest at the end of […]
Friday, May 15, 2026
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May 15, 2026 -Core & More
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May 15, 2026 -Your Body Tune Up
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May 15, 2026 -Open Studio Art
Core & More
Instructor: Adriana Grillo, CPT Date/Time: Fridays, April 17- June 26, 9-9:55am (no class 5/1, 5/8, 6/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating […]
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, April 3- May 22, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.
Open Studio Art
Date/Time: Fridays, 10am-12pm, (closed 6/19) Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event*** Bring whatever art or craft project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.
Saturday, May 16, 2026
No events on this day.