Week of Events
Tall Ships
Presenter: GoodLife and Best of Times Travel Date: Monday, July 13 (Exact departure time will be announced closer to trip date) Cost: $180, Transportation, Lunch, Meal Tax & Gratuity, & Show Ticket There are no refunds for cancellations received after 6/12/2026. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form […]
Sunday, July 12, 2026
No events on this day.
Monday, July 13, 2026
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July 13, 2026 -GoodLife Book Sale
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July 13, 2026 -Flowing Movement
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July 13, 2026 -Fitness & Core- Monday
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July 13, 2026 -Yoga for Brunch
GoodLife Book Sale
Presented By: GoodLife Dates/Time: Weekdays July 13-24, 9am–4pm (closed at 2pm on Fridays) Buy new-to-you books for $1, $3, or $5. All proceeds benefit GoodLife! Sponsored By:
Flowing Movement
Instructor: Carol Ellis Date/Time: Mondays, July 13-September 21, 9-9:55am (no class 8/3, 8/10, 9/7) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and […]
Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, June 29-August 17, 10:15-11:10am (no class 7/6) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain […]
Yoga for Brunch
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, June 29-August 17, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return to your day. Standing […]
Tuesday, July 14, 2026
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July 14, 2026 -Stretching for Mobility
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July 14, 2026 -GoodLife Book Sale
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July 14, 2026 -Pilates for 50+
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July 14, 2026 -Tai Chi and Chi Kung
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July 14, 2026 -Indoor Chair Volleyball
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July 14, 2026 -Yoga for 50+
Stretching for Mobility
Instructor: Carol Ellis Date/Time: Tuesdays, June 2-July 21, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]
GoodLife Book Sale
Presented By: GoodLife Dates/Time: Weekdays July 13-24, 9am–4pm (closed at 2pm on Fridays) Buy new-to-you books for $1, $3, or $5. All proceeds benefit GoodLife! Sponsored By:
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, May 26- July 14, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, July 7-August 25, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]
Indoor Chair Volleyball
***New day and time*** Presenter: GoodLife Date/Time: Tuesday, July 14, 12:30-1:30pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, June 23- August 11, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. […]
Wednesday, July 15, 2026
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July 15, 2026 -GoodLife Book Sale
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July 15, 2026 -Dance Fitness
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July 15, 2026 -Cardio for Heart Health
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July 15, 2026 -Natural Balance
GoodLife Book Sale
Presented By: GoodLife Dates/Time: Weekdays July 13-24, 9am–4pm (closed at 2pm on Fridays) Buy new-to-you books for $1, $3, or $5. All proceeds benefit GoodLife! Sponsored By:
Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, July 1-August 11, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 15-September 2, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Natural Balance
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, June 3- July 22, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.
Thursday, July 16, 2026
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July 16, 2026 -Healing Yoga
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July 16, 2026 -GoodLife Book Sale
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July 16, 2026 -Fitness & Core- Thursday
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July 16, 2026 -Strong for Life
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July 16, 2026 -Stretching to Destress
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July 16, 2026 -An OUTstanding Life
Healing Yoga
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, June 11- July 30, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian […]
GoodLife Book Sale
Presented By: GoodLife Dates/Time: Weekdays July 13-24, 9am–4pm (closed at 2pm on Fridays) Buy new-to-you books for $1, $3, or $5. All proceeds benefit GoodLife! Sponsored By:
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, May 28- July 16, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy […]
Strong for Life
Instructor: Adriana Grillo, CPT Date/Time: Thursdays, June 4- July 23, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body […]
Stretching to Destress
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, June 11- July 30, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused on stretching your body for greater ease and suppleness, as well as preparing yourself for rest at the end of the day.
An OUTstanding Life
Presenter: Andrea Lucas, MS. CTRS/L Date/ Time: Thursday, July 16, August 20, September 24, 6-8pm Cost/Registration: FREE! Drop in. No need to register in advance. Location: GoodLife, 254 N State St, Unit L, Concord, NH ***This event is being held in-person only*** This group in an intentional and welcoming space for older adults across the spectrum of sexual […]
Friday, July 17, 2026
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July 17, 2026 -GoodLife Book Sale
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July 17, 2026 -Core & More
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July 17, 2026 -Your Body Tune Up
GoodLife Book Sale
Presented By: GoodLife Dates/Time: Weekdays July 13-24, 9am–4pm (closed at 2pm on Fridays) Buy new-to-you books for $1, $3, or $5. All proceeds benefit GoodLife! Sponsored By:
Core & More
Instructor: Adriana Grillo, CPT Date/Time: Fridays, July 10-August 28, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […]
Your Body Tune Up
Instructor: Erica Mumford, CPT Date/Time: Fridays, May 29- July 31, 10- 10:55am (no class 6/19, 7/3) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through […]
Saturday, July 18, 2026
No events on this day.