Sunday, October 18, 2026

No events on this day.

Monday, October 19, 2026

• October 19, 2026 10:15 am - 11:15 am

  Fitness & Core- Monday
October 19 @ 10:15 am - 11:15 am

Fitness & Core- Monday

Instructor: Jill Smith, CPT Date/Time: Mondays, August 31-November 9, 10:15-11:10am (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or […]

• October 19, 2026 11:15 am - 12:15 pm

  Yoga for Brunch
October 19 @ 11:15 am - 12:15 pm

Yoga for Brunch

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 24-October 26, 11:15am-12:10pm (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return […]

Tuesday, October 20, 2026

• October 20, 2026 9:00 am - 10:00 am

  Stretching for Mobility
October 20 @ 9:00 am - 10:00 am

Stretching for Mobility

Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]

• October 20, 2026 10:15 am - 11:15 am

  Pilates for 50+
October 20 @ 10:15 am - 11:15 am

Pilates for 50+

Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 17, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.

• October 20, 2026 11:15 am - 12:15 pm

  Tai Chi and Chi Kung
October 20 @ 11:15 am - 12:15 pm

Tai Chi and Chi Kung

Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]

Wednesday, October 21, 2026

• October 21, 2026 11:15 am - 12:00 pm

  Natural Balance
October 21 @ 11:15 am - 12:00 pm

Natural Balance

Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 25, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.

Thursday, October 22, 2026

• October 22, 2026 9:30 am - 10:30 am

  Fitness & Core- Thursday
October 22 @ 9:30 am - 10:30 am

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […]

• October 22, 2026 11:30 am - 12:30 pm

  Strong for Life
October 22 @ 11:30 am - 12:30 pm

Strong for Life

Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing […]

Friday, October 23, 2026

• October 23, 2026 9:00 am - 10:00 am

  Core & More
October 23 @ 9:00 am - 10:00 am

Core & More

Instructor: Adriana Grillo, CPT Date/Time: Fridays, September 4-October 23, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […]

Saturday, October 24, 2026

No events on this day.