Week of Events
Sunday, November 15, 2026
No events on this day.
Monday, November 16, 2026
No events on this day.
Tuesday, November 17, 2026
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November 17, 2026 -Stretching for Mobility
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November 17, 2026 -Pilates for 50+
Stretching for Mobility
Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 17, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
Wednesday, November 18, 2026
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November 18, 2026 -Natural Balance
Natural Balance
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 25, 11:15am-12pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.
Thursday, November 19, 2026
No events on this day.
Friday, November 20, 2026
No events on this day.
Saturday, November 21, 2026
No events on this day.