Loading Events

« All Events

Event Series Event Series: Chair Yoga

Chair Yoga

December 17 @ 9:00 am - 9:45 am

Instructor: Tom Sherman or Cindy Falabella
Date/Time: Tuesdays, 9-9:45am (no class 12/24)
Cost: FREE! Drop-in class for up to 30 people. First come first served. 

***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.***

Older adults and seniors of all ages, those with yoga experience or with none, and all levels of physical ability are encouraged to join us and try this gentle yoga class. Yoga can help your mind, body and spirit and enhance your quality of life. You are sure to leave calmer, refreshed and rejuvenated!

Details

Date:
December 17
Time:
9:00 am - 9:45 am
Series:
Event Category: