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Fitness & Core
Thursday, August 18, 2022 @ 9:30 am - 10:30 am
$50
Instructor: Jill Smith, CPT
Date/Time: Thursdays, July 14 – September 1, 9:30-10:25am
Cost/Registration: $50, You must register by July 13th at 12pm. GoodLife will email you the Zoom link a day or two before the class.
***Registrations made online will be for live classes via Zoom! To register for in-person attendance, you MUST call 603-228-6630.***
A fitness class for every skill level. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique.