Gut Health and Immunity
August 26 @ 10:30 am - 11:30 am
$10.00
Instructor: Erica Mumford, RD, LDN, Registered & Licensed Dietitian Nutritionist
Date/Time: Wednesday, August 26, 10:30-11:30am
Cost/Registration: $10. You must register in advance.
***This class is being held in-person only***
Did you know that over 70% of our immunity resides in our digestive tract? Come find out about how to maximize digestion to strengthen your body from the inside out. Learn nutrition tips to help build a healthy microbiome and manage common digestive issues such as heartburn and constipation. Leave with a copy of the presentation and recipe packet.