Natural Balance
August 26 @ 11:15 am - 12:00 pm
Instructor: Cindy Falabella, M. Ed
Date/Time: Wednesdays, July 29-September 16, 11:15am-12pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.