Event Series:
Natural Balance
Natural Balance
December 16 @ 12:15 pm - 1:00 pm
Instructor: Cindy Falabella, M. Ed
Date/Time: Tuesdays, December 9-January 27, 12:15-1pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.