Pilates for 50+
November 25 @ 10:15 am - 11:10 am
$55.00
Instructor: Jill Smith, CPT
Date/Time: Tuesdays, November 25-January 13, 10:15-11:10am
Cost/Registration: $55. You must register in advance.
***This class is in-person only***
This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.