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November 2022

Stretch & Strengthen

Thursday, November 3, 2022 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday and Thursday, repeating until Monday, February 27, 2023

Instructor: Candy Jackson, CYT Date/Time: Mondays & Thursdays, 1:30pm-2:25pm Cost: FREE! Drop in class for up to 25 people. First come first serve.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility with gentle exercise, stretching and movement. Build up your strength and get healthy. Older adults of all ages and levels of physical ability are encouraged to try…

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