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Stretching to Destress

Thursday, January 14, 2027 @ 5:00 pm - 6:00 pm

Instructor: Cindy Falabella
Date/Time: Thursdays, December 3–February 4, 5-5:55pm (no class 12/24, 12/31)
Cost/Registration: $55. You must register in advance.

***This class will be held in-person only***

A gentle yoga practice focused on stretching your body for greater ease and suppleness at the end of a day.  This class incorporates yoga on the mat as well as some standing and seated postures in a chair.

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