Stretching to Destress
May 7 @ 5:00 pm - 6:00 pm
***Time Change***
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher
Date/Time: Thursdays, April 16- June 4, 5-5:55pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A gentle yoga practice focused on stretching your body for greater ease and suppleness, as well as preparing yourself for rest at the end of the day.