Stretching to Destress
August 13 @ 5:00 pm - 6:00 pm
Instructor: Sherry Gamble, RYT, Reiki Master
Date/Time: Thursdays, August 6-September 24, 5-5:55pm
Cost/Registration: $55. You must register in advance.
***This class will be held in-person only***
A gentle yoga practice focused on stretching your body for greater ease and suppleness at the end of a day. This class incorporates yoga on the mat as well as some standing and seated postures in a chair.