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Taoist Yoga for Balance & Aging Gracefully

Tuesday, May 16, 2023 @ 12:00 pm - 12:45 pm


***You are once again  able to register for in-person classes through our website!***

Instructor: Tom Sherman
Date/Time: Tuesdays, May 16- July 11, 12-12:45pm (no class 7/4)

Cost/Registration: $50. You must register in advance.

***This class is in-person only!***

This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.    


Tuesday, May 16, 2023
12:00 pm - 12:45 pm
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