- This event has passed.
Event Series:
Taoist Yoga for Balance & Aging Gracefully
Taoist Yoga for Balance & Aging Gracefully
Tuesday, June 6, 2023 @ 12:00 pm - 12:45 pm
$50.00***You are once again able to register for in-person classes through our website!***
Instructor: Tom Sherman
Date/Time: Tuesdays, May 16- July 11, 12-12:45pm (no class 7/4)
Cost/Registration: $50. You must register in advance.
***This class is in-person only!***
This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who are beginners or experienced practitioners.