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May 2023

$50.00

Taoist Yoga for Balance & Aging Gracefully

Tuesday, May 16, 2023 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until Tuesday, July 11, 2023

***You are once again  able to register for in-person classes through our website!*** Instructor: Tom Sherman Date/Time: Tuesdays, May 16- July 11, 12-12:45pm (no class 7/4) Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. Balancing exercises are essential for aging gracefully. For Tai Chi and Yoga students who…

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