Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Your Body Tune Up

Your Body Tune Up

Friday, June 16, 2023 @ 9:45 am - 10:45 am


***You are once again  able to register for in-person classes through our website!***

Instructor: Erica Mumford, CPT
Date/Time: Fridays, May 26- July 14, 9:45-10:40am

Cost/Registration: $50. You must register in advance.

***This class is in-person only!***

Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. This class allows you to go at your own pace but get your heart rate up and benefit from a good workout. You may also use a chair for seated and/or standing support, stretching and relaxation.


Friday, June 16, 2023
9:45 am - 10:45 am
Event Category: