Loading Events

« All Activities

  • This event has passed.

ZOOM: Rock the Bands

November 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until Friday, November 17, 2023

| $50

Instructor: Rhonda Duhamel, CPT
Date/Time: Fridays, September 22–November 17, 9-9:55am (No Class 11/10)
Cost/Registration: $50. You must register by September 21st at 12pm. GoodLife will email you the Zoom the business day before the class.

***This class is being held on Zoom only ***

Boost your exercise routine with a resistance band. This small but mighty piece of equipment can strengthen and condition every muscle from head to toe. Spend 55 minutes with Rhonda and tone your legs, arms, abs, and more. (Did you know Tom Brady’s exercise routine includes bands?). Oh, and resistance bands are a safe way to fight osteoporosis and increase bone density, with less force on the joints. Let’s “band” together and stay fit!


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available