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Zoom Total Body Fitness

August 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, October 3, 2022

| $50

Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, August 8-October 3, 12-12:55pm (no class 9/5)
Cost/Registration: $50. You must register by August 5th at 12pm. GoodLife will email you the Zoom link the morning of the class.

***This class is being held on Zoom only ***

This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!

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