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Zoom Total Body Fitness
Monday, April 24, 2023 @ 9:30 am - 10:30 am
$50
Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, March 20- May 8, 9:30-10:25am
Cost/Registration: $50. You must register by March 17th at 12pm. GoodLife will email you the Zoom link the morning of the class.
***This class is being held on Zoom only ***
This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!