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ZOOM: Total Body Fitness

November 20 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until Monday, November 20, 2023

| $50

***Time changed from 9:30am to 9am***

Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, September 25–November 20, 9-9:55am (no class 10/9)
Cost/Registration: $50. You must register by September 22nd at 12pm. GoodLife will email you the Zoom link the weekday before the class.

***This class is being held on Zoom only ***

This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!


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