- This event has passed.
Event Series:
ZOOM: Total Body Fitness
ZOOM: Total Body Fitness
January 29 @ 9:00 am - 9:55 am
$50Instructor: Rhonda Duhamel, CPT
Date/Time: Mondays, November 27-February 5, 9-9:55am, (no class 12/25, 1/1, 1/15)
Cost/Registration: $50. You must register by November 24th at 12pm. GoodLife will email you the Zoom link the weekday before the class.
***This class is being held on Zoom only ***
This is a complete and varied full body workout. We do exercises, giving you improved cardiovascular fitness as well as improved strength. Each class will finish with a well-deserved stretch and relaxation time. Kick off your week with us!