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Healing Yoga

Healing Yoga

Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, October 1–November 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, […]

CPR Certification Class

***SOLD OUT*** Instructor: Peg Sweeny, CPR instructor Date/Time: Thursday, October 29, 9am-1pm Cost/Registration: $70, you must register in advanced. ***This event will be held in-person only*** During an Adult CPR/AED […]

Sold Out $70.00

Fitness & Core- Thursday

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This […]

Strong for Life

Strong for Life

Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to […]

Stretching to Destress

Stretching to Destress

Instructor: Sherry Gamble, RYT, Reiki Master Date/Time: Thursdays, October 1-November 19, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused […]