Date/Time: Wednesday, August 7, 1-2:30pm Cost/Registration: FREE, Drop-in, Open to Public! GoodLife is hosting a volunteer fair with various non-profits looking for some help for their organizations. You will be able to talk with them and find out what they are looking for. Volunteering is good for the soul! Organizations include Granite VNA, Concord Hospital, […]
***Canceled*** Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Wednesdays, August 7- September 25, 5-5:55pm Cost/Registration: $55. You must register by April 9 at 12pm. GoodLife will email you the Zoom link a day or two before the class. ***This class is being held on Zoom only *** A relaxed paced class for all fitness levels and experience. Set […]
***Canceled*** Presenter: GoodLife and Best of Times Travel Date: Thursday, August 8 (Exact departure and return times will be announced closer to trip date) Cost: $189, Includes: Transportation, Luncheon, Tax, Touring, Service of a Best of Times Travel Tour Manager w/Gratuity. There are no refunds for cancellations received after 7/8/24. Best of Times Travel reserves the right to […]
Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, August 1- September 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, July 11- August 29, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy […]
Instructor: Tom Sherman Date/Time: Thursdays, 11-11:45am (No Class 7/4) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all ages, those with yoga experience or with none, and […]
Instructor: Peter Clive Date/Time: Thursdays, August 1- 22, 1-3pm Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** The paintings will be done from photographs that participants bring in. We will be working in acrylic or oils on canvas. Demonstrations will be held each day focusing on specific ways to paint mountains, rivers, […]
Instructor: Erica Mumford, CPT Date/Time: Fridays, July 26- September 13, 9:45-10:40am Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.
Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. (No Open Studio in 6/19, 7/12. 7/19, 7/26) ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your […]
***Canceled by CPTE*** Instructor: CPTE Date/Time: Fridays, June 28- August 23, 12:15-1:30pm Cost/Registration: $55. You must register in advance. ***This class is in-person only!*** Why is your posture so important, what is good posture, how can i change my posture? This class will focus on strengthening your flexibility and movement to improve your posture.
Instructor: Jill Smith, CPT Date/Time: Mondays, July 1- August 19, 10:30-11:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy […]
Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, August 12- October 7, 9-9:55am (No Class 9/2) Cost/Registration: $55. You must register by August 11th at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving […]
Instructor: Carol Ellis Date/Time: Mondays, July 15- September 9, 9-9:55am (no class 9/2) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science […]
Instructor: Peter Clive Date/Time: Mondays, July 29- August 19, 1-3pm Cost/Registration: $50. You must register in advance. ***This class is in-person only!*** Watercolor is a wonderful and expressive medium. It is also very portable, and the materials and supplies can be easily carried to wherever one may wish. This course will focus on painting roses, hydrangeas, peonies […]
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, 1-1:45pm (No Class 7/4) Cost: FREE! Drop in class for up to 25 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility […]
