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Community Action Program Lunch

Instructor: Community Action Program Date/Time: Wednesday, August 16, 12- 1pm Cost/Registration: FREE for those 60 and up with a suggested donation of $2.00; Under 60 years old cost is $6. Cash only. You must register by August 9th at 8am. *** This is an  in-person event! Please bring cash the day of the lunch.*** Come join us for lunch! Your […]

Free
Event Series Bereavement Group

Bereavement Group

Presenter: Jodi Plitman, Bereavement Coordinator, Hospice (CNH) | BAYADA Date/ Time: Thursdays, June 15, July 20, August 17, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only.*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, […]

Event Series Painting New Hampshire in Acrylics

Painting New Hampshire in Acrylics

Instructor: Peter Clive Date/Time: Thursdays, July 27- August 17, 1-3pm Cost/Registration: $45. You must register by July 24th at 12pm. *** This is an  in-person event!*** New Hampshire has so many sights to see. Whether you wish to paint the beautiful lakes of the state, the White Mountains or just a favorite part of the landscape. […]

$45
Event Series Yoga for 50+

Yoga for 50+

Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, June 27- August 22, 5-5:55pm (no class 7/4) Cost/Registration: $50. You must register by June 26th at 12pm. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as […]

$50

Art w/ Steve: The Good Life

***CANCELED*** Presenter: Steve Pascucci Date/Time: Wednesday, August 23, 1-3pm Cost/Registration: $30. You must register by August 22nd at 8am. All supplies included. *** This is an  in-person event!*** A New England landscape of Anywhere, New Hampshire will have you saying this is the GoodLife. Follow Steve’s step by step technique.

Event Series Fitness & Core- Thursday

Fitness & Core- Thursday

Instructor: Jill Smith, CPT Date/Time: Thursdays, July 6- August 24, 9:30-10:25am Cost/Registration: $50. You must register by July 5th at 12pm. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and a total body conditioning. A perfect mix of body sculpting exercises designed to […]

$50

Technology One on One

***SOLD OUT*** Instructor: Roland Beauregard Date/Time: Friday, August 25, 9am- 12pm Cost/Registration: $10, You must register in advance. Appointments are in 30 minute intervals. ***This is an  in-person event! To register, please call GoodLife at 603-228-6630.*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet)

Event Series Open Studio Art

Open Studio Art

Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This is an in-person only event.*** Bring whatever art project you are working on to our Open Studio every Friday morning! Spend time getting to know other local artists and their craft while working on your own.

Event Series Cardio for Heart Health- Monday

Cardio for Heart Health- Monday

***You are once again  able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, July 24- September 18, 9–9:55am (no class 9/4) Cost/Registration: $50. You must register by 12pm on July 21st.  ***This class is in-person only!*** Join us for this fun class that offers something for everyone, regardless of your […]

$50
Event Series Zoom Total Body Fitness

Zoom Total Body Fitness

Instructor: Rhonda Duhamel, CPT Date/Time: Mondays, July 24-September 18, 9:30-10:25am (no class 9/4) Cost/Registration: $50. You must register by July 21st at 12pm. GoodLife will email you the Zoom link the weekday before the class. ***This class is being held on Zoom only *** This is a complete and varied full body workout. We do exercises, giving you […]

$50
Event Series Fitness & Core- Monday

Fitness & Core- Monday

***You are once again  able to register for in-person classes through our website!*** Instructor: Jill Smith, CPT Date/Time: Mondays, July 24- September 18, 10:30-11:25am (no class 9/4) Cost/Registration: $50. You must register by July 21st at 12pm. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core […]

$50
Event Series Chair Yoga

Chair Yoga

Instructor: Tom Sherman, CYT Date/Time: Tuesdays, 9-9:45am (no class 7/4) Cost/Registration: FREE! Drop in class for up to 25 people. First come first served.  ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630.*** Older adults and seniors of all age, those with yoga experience or with […]

Event Series Zentangle

Zentangle

***SOLD OUT*** Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, August 15- 29, 10am-12 pm, Cost/Registration: $40. You must register by August 14th at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful art images by drawing structured patterns. We call these patterns tangles. You create […]

Event Series Pilates for 50+

Pilates for 50+

***SOLD OUT*** Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 25- September 12, 10:15–11:10am Cost/Registration: $50. You must register by in advance. ***This class is in-person only!*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.

Event Series Taoist Yoga for Balance & Aging Gracefully

Taoist Yoga for Balance & Aging Gracefully

Instructor: Tom Sherman Date/Time: Tuesdays, July 18- September 5, 12-12:45pm Cost/Registration: $50. You must register by July 17th at 12pm. ***This class will be held in-person only*** This program teaches Chinese Yoga exercises for balance and musculoskeletal health. Balance exercises counteract the effects of aging, help us avoid falls and keeps the body / mind agile and alert. […]

$50