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  • Cardio for Heart Health

    Cardio for Heart Health

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, April 9 – May 28, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something […]

  • Aging Mastery

    Aging Mastery

    Presenter: Granite VNA Date/Time: Wednesdays, April 23 – June 25, 10-11:30am Cost/Registration: FREE! Registration is required. To register, please call (603) 224-4093, ext. 85664 or visit www.granitevna.org/calendar Location: GoodLife ***This event is in-person […]

  • BEMER Appointments

    BEMER Appointments

    Instructor: Jill Smith, CPT Date/Time: Wednesdays, April-June, 11:15am- 12pm Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** […]

  • Healing Yoga

    Healing Yoga

    Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, April 10 – May 29, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An […]

  • Fitness & Core- Thursday

    Fitness & Core- Thursday

    Instructor: Jill Smith, CPT Date/Time: Thursdays, May 15 – July 10, 9:30-10:25am (no class 6/19) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class […]

  • Improve & Protect Your Joints Through Lifestyle

    Instructor: Martin Donovan Date/Time: Thursday, May 22, 10-11am Cost/Registration: $5. You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class […]

    $5.00
  • Chair Yoga

    Chair Yoga

    Instructor: Cindy Falabella Date/Time: Thursdays, 11-11:45am (no class 6/19) Cost: FREE! Drop-in class for up to 30 people. First come first served.  ***This class is held in-person and live via Zoom. If you […]

  • 2025 Cruise Informational Presentation

    Presenter: Susan Barry, Barry Brokerage Date/Time: Thursday, May 22, 4-5pm Cost/Registration: FREE! You must register by May 21st at 12pm. GoodLife will email you the Zoom the business day before the class. […]

    Free
  • Your Body Tune Up

    Your Body Tune Up

    Instructor: Erica Mumford, CPT Date/Time: Fridays, April 4 – May 23, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers […]

  • Open Studio Art

    Open Studio Art

    Date/Time: Fridays, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. (No Open Studio 11/29) ***This is an in-person only event*** Bring whatever art or craft project you are working on to […]

  • Meditation to Transformation

    ***Canceled*** Instructor: Caroline Durr Date/Time: Tuesdays, May 27- July 22, 10-10:55am (no class 6/17) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Meditation is best when […]

  • Zentangle

    Zentangle

    Presenter: Sherry Gamble, CZI Date/Time: Tuesdays, May 20-June 3, 10am-12pm Cost/Registration: $50. You must register by May 19th at 8am. All Supplies are included. ***This class will be held in-person only*** Zentangle is an […]

  • Book Club

    Book Club

    Presenter: GoodLife Participants Date/Time: Tuesdays, 1-3pm Cost/Registration: FREE! Drop in event. No registration required. ***Book Club is held in-person only*** A classic Book Club! Read some great books and discuss with friends! -April […]

  • Tai Chi and Chi Kung

    Tai Chi and Chi Kung

    Instructor: Richard Ellis Date/Time: Tuesdays, May 20 – July 8, 1:30-2:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement […]