Presenter: Kelli Anaya, MPH, Granite VNA Date/Time: Wednesday, May 13, 10-11am Cost/Registration: FREE! You must register by May 12th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Sleep is essential to your physical and emotional well-being. Discover how much […]
Presenter: Steve Pascucci Date/Time: Wednesday, May 13, 1:30-3:30pm Cost/Registration: $35. You must register by May 12th at 8am. All supplies included. ***This is an in-person event*** Spend a few hours dreaming about your mountain cabin (even if it’s only on canvas) Learn this fun technique where no experience is necessary.
Instructor: Peg Sweeny, Red Cross & CPR Certified Date/Time: Thursday, May 14, 10-11am Cost/Registration: FREE! You must register in advance. ***This class is in-person only*** We will discuss what Adult CPR is, the difference between heart attack and cardiac arrest, how it works according to the situation. Then there will be a demonstration, CPR on […]
Presenter: Barry Brokerage & Princess Cruises Dates: May 9-16, 2026 Estimated Prices Per Person: (Based on double occupancy) -Balcony Stateroom: $1554 -Inside: $1024 (pricing is subject to change based on Princess Cruises) ***We will get the best prevailing rate at the time of booking! Let us see what we can do for you to make this […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, March 31-May 19, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
Instructor: Martin Donovan Date/Time: Tuesday, May 19, 1-2pm Cost/Registration: $10. You must register by May 18th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Whether you're struggling with sleeplessness, looking to improve sleep quality, or simply interested in optimizing your […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, May 20-July 8, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Presenter: Andrew Leighton, Collette Tours & Travel Date/Time: Wednesday, May 20, 10-11am Cost/Registration: FREE! You must register by May 19th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This event is being held both in-person and live via Zoom*** Tropical Costa Rica https://gateway.gocollette.com/link/1420586 Trip Date: March 4-12, 2027 Plains of […]
Presenter: Dr Jenna Borbidge Date/Time: Wednesday, May 20, 1:30-2:30pm Cost/Registration: FREE! You must register by May 19th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** This class empowers older adults to better understand the root causes of common aches […]
Instructor: Jill Smith, CPT Date/Time: Thursdays, April 2- May 21, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy […]
***Canceled*** Presenter: GoodLife Date/Time: Thursday, May 21, 3- 4pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is good exercise. You will use a beach ball all volleyball rules apply. We need a minimum of 14 to run the class.
Instructor: Erica Mumford, CPT Date/Time: Fridays, April 3- May 22, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.
Instructor: Roland Beauregard Date/Time: Friday, May 22, 12:30-1:30pm Cost/Registration: $15, You must register in advance. ***This is an in-person event! People are often frustrated that their phone is not set up the way they like. It is not easy for them to use. They want to get to the features they use most often. There are so […]
Instructor: Carol Ellis Date/Time: Tuesdays, April 7-May 26, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]
Instructor: Linden Rayton, Living Water Nature Programs Date/Time: Tuesday, May 26, 10:00-11:00am Cost/Registration: $20. You must register in advance. 15 participants max. Location: Jim Hill Riverwalk, Concord ***This class is in-person only*** Milkweed is famous as the only source of food for the monarch butterfly caterpillar. But milkweed is also interesting- and delicious- as an easy spring […]
