***Rescheduled from 3/20*** Instructor: Roland Beauregard Date/Time: Friday, April 17,12:30–1:30pm Cost/Registration: $10, You must register in advance. ***This is an in-person event*** Many seniors are not aware of the digital assets they have created in this digital world. Seniors should proactively manage their digital assets to safeguard their financial security, preserve their legacy, and protect themselves and […]
Presenter: Carol Ellis Date/Time: Mondays, April 20-May 11, 10:30am-1:30pm Cost/Registration: $50. You must register in advance. All Supplies are included. ***This class will be held in-person only*** Patterns are energetic visuals that can be absorbed and emulated. Nature’s designs, sacred geometry and forms support and enhance our energy and behavior. Crystal grids emanate a palpable frequency and […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, March 2- April 20, 11:30am-12:15pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return to your day. […]
Presenter: Granite VNA Date/Time: Wednesday, April 22, 10am-12pm Cost/Registration: FREE! Drop in event, no registration required. ***This event is in-person only*** A Granite VNA Social Worker/Notary Public is available to: • Connect with you to discuss your end-of-life wishes • Review your Advance Directives to make sure it reflects your decisions regarding future medical care • Assist with filling […]
Presenter: Steve Pascucci Date/Time: Wednesday, April 22, 1:30-3:30pm Cost/Registration: $35. You must register by April 21st at 8am. All supplies included. ***This is an in-person event*** Summer is such a short season, catch it on canvas with Steve. He will show you a step-by-step technique so you will have your own summer memory.
Instructor: Carol Ellis Date/Time: Mondays, March 9-April 27, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and science of becoming aware of […]
Presenter: Thomas Baran, AAA Traffic Safety Education Specialist Date/Time: Monday, April 27, 10-11am Cost/Registration: $10. You must register by April 24th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Driving helps us have mobility and independence but as we […]
***Time Change*** Instructor: Jill Smith, CPT Date/Time: Mondays, April 27-June 22, 10:15-11:10am (no class 5/25) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain […]
***Time Change*** Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, April 27-June 22, 11:15am-12:10pm (no class 5/25) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and […]
***Canceled by Presenter*** Presenter: Diane Perry-Mann Date/Time: Tuesday, April 28, 12-4pm Cost/Registration: $45. You must register in advance. All Supplies are included. ***This class will be held in-person only*** A quick and easy beginner basket! Learn or practice basic basket weaving skills to make this cute, useful little catch-all basket. It has blue dyed trim and measures 5.25"x5.25"x3"H. […]
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, April 28- June 16, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. […]
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, March 11-April 29, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!
***Rescheduled from 4/1*** Presenter: Margaret Saki, MSN, BSN, RN Date/Time: Wednesday, April 29, 1:30-2:30pm Cost/Registration: FREE! You must register by April 28th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Encompass specializes in stroke, limb loss, hip fracture and Parkinson's […]
Instructor: Linden Rayton, Living Water Nature Programs Date/Time: Tuesdays, May 5 & 12, 10-11am Cost/Registration: $30. You must register in advance. 15 participants max. ***This class is in-person only*** Join Linden for these beginner-friendly birding excursions around GoodLife property. Bring binoculars or use one of three loaner pairs. GoodLife sits on a forested bluff over the […]
Presenter: Sherry Gamble Date/Time: Tuesday, May 5, 10am-12pm Cost/Registration: $25. You must register by May 4th at 8am. All Supplies are included. ***This class will be held in-person only*** Felted soap is a bar of soap wrapped in wool fibers that have been felted together through a special process. The combination transforms a simple soap bar […]
