Instructor: Jill Smith, CPT
Date/Time: Tuesdays, November 21-January 16, 10:15–11:10am (No class 12/26)
Cost/Registration: $50. You must register in advance.
***This class is in-person only!***
This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.