Instructor: Jill Smith, CPT Date/Time: Mondays, June 29-August 17, 10:15-11:10am (no class 7/6) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill […]
Instructor: Richard Ellis Date/Time: Tuesdays, July 7-August 25, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation […]
***New day and time*** Presenter: GoodLife Date/Time: Tuesday, July 14, 12:30-1:30pm Cost/Registration: FREE! You must register in advance. ***This is an in-person event*** Indoor chair volleyball is fun and easy, plus is […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 15-September 2, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
Presenter: Andrea Lucas, MS. CTRS/L Date/ Time: Thursday, July 16, August 20, September 24, 6-8pm Cost/Registration: FREE! Drop in. No need to register in advance. Location: GoodLife, 254 N State St, Unit L, […]
Instructor: Adriana Grillo, CPT Date/Time: Fridays, July 10-August 28, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this […]
Instructor: Carol Ellis Date/Time: Mondays, July 13-September 21, 9-9:55am (no class 8/3, 8/10, 9/7) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus […]
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July 15-September 2, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, […]
Instructor: Granite VNA Date/Time: Wednesday, July 22, 10am-12pm Cost/Registration: FREE! Drop-in, no need to register in advance. ***This event will be held in-person only*** A Granite VNA Social Worker/Notary Public is […]
Instructor: Carol Ellis Date/Time: Tuesdays, July 28-September 15, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact […]
Instructor: Jill Smith, CPT Date/Time: Tuesdays, July 28 - September 15, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance […]
Presenter: Hannah Cole, A caregiver & licensed real estate agent Date/Time: Wednesday, July 29, 10-11am Cost/Registration: $10. You must register in advance. ***This class is being held in-person only*** Most people […]
Presenter: Kelli Anaya, MPH, Granite VNA Date/Time: Wednesday, July 29, 10-11am Cost/Registration: FREE, Drop-in. ***This class is being held in-person only*** Emotional well-being is the ability to understand ourselves and cope […]
Instructor: Kelli Anaya, MPH, Granite VNA Date/Time: Wednesday, July 29, 10-11am Cost/Registration: FREE! Drop-in, no need to register in advance. ***This class will be held in-person only*** Emotional well-being is […]
