Week of Events
The Plains of Africa
Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
The Plains of Africa
Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
The Plains of Africa
Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
The Plains of Africa
Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
The Plains of Africa
Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
The Plains of Africa
Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
The Plains of Africa
Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
7-Day Canada and New England Cruise
Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […]
Sunday, September 27, 2026
No events on this day.
Monday, September 28, 2026
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September 28, 2026 -Fitness & Core- Monday
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September 28, 2026 -Watercolor Landscapes
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September 28, 2026 -Yoga for Brunch
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September 28, 2026 -Stretch & Strengthen
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September 28, 2026 -New Hampshire Forests Past, Present and Future: 125 years
Fitness & Core- Monday
Instructor: Jill Smith, CPT Date/Time: Mondays, August 31-November 9, 10:15-11:10am (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or […]
Watercolor Landscapes
Instructor: Carol Ellis Date/Time: Mondays, September 14–October 5, 10:30am-1:30pm Cost/Registration: $50. You must register in advance. Supplies included. ***This class will be held in-person only*** In this class we will explore how to paint clouds, trees, and four different types of landscape paintings! I will teach you how to paint; a green meadow, loose and with simple […]
Yoga for Brunch
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 24-October 26, 11:15am-12:10pm (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return […]
Stretch & Strengthen
Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, July-September, 1-1:45pm (No Class 9/7) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility […]
New Hampshire Forests Past, Present and Future: 125 years
Instructor: Dave Anderson, Senior Director of Education, Forest Society Date/Time: Monday, September 28, 2:30-3:30pm Cost/Registration: $10. You must register in advance. ***This class will be held in-person only*** Can you imagine New Hampshire without iconic parks and scenic places: Mt Monadnock, Mt Sunapee, Mt Kearsarge, The White Mountain National Forest and Franconia Notch? How has […]
Tuesday, September 29, 2026
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September 29, 2026 -Stretching for Mobility
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September 29, 2026 -Felted Soap
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September 29, 2026 -Pilates for 50+
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September 29, 2026 -Tai Chi and Chi Kung
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September 29, 2026 -Book Club
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September 29, 2026 -Chair Yoga
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September 29, 2026 -The Hard Reality: When Assisted Living Comes Too Late
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September 29, 2026 -Hearing Screenings
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September 29, 2026 -Yoga for 50+
Stretching for Mobility
Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]
Felted Soap
Presenter: Sherry Gamble Date/Time: Tuesday, September 29, 10am-12pm Cost/Registration: $25. You must register by September 28th at 8am. All Supplies are included. ***This class will be held in-person only*** Felted soap is a bar of soap wrapped in wool fibers that have been felted together through a special process. The combination transforms a simple soap bar into […]
Pilates for 50+
Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 17, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
Tai Chi and Chi Kung
Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]
Book Club
Presenter: GoodLife Participants Date/Time: Tuesdays, 1-3pm Cost/Registration: FREE! Drop in event. No registration required. ***Book Club is held in-person only*** A classic Book Club! Read some great books and discuss with friends! July 28- The Lies They Told by Ellen Marie Wiseman August 25- The Magic Strings of Frankie Presto by Mitch Albom September 29- The Daring Ladies […]
Chair Yoga
Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, July-September, 2-2:45pm Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, and all levels of […]
The Hard Reality: When Assisted Living Comes Too Late
Presenter: Amy Howland Date/Time: Tuesday, September 29, 3-4pm Cost/Registration: FREE! You must register by September 28th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Explore the heartbreaking consequences prospective residents and their families face when difficult decisions are delayed. […]
Hearing Screenings
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4:20-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only*** Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association […]
Yoga for 50+
Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 18-October 6, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This […]
Wednesday, September 30, 2026
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September 30, 2026 -Dance Fitness
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September 30, 2026 -Cardio for Heart Health
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September 30, 2026 -Finger Crochet Basics: Cozy Creations with Chunky Yarn
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September 30, 2026 -Natural Balance
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September 30, 2026 -BEMER Appointments
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September 30, 2026 -Fire and Fall Safety
Dance Fitness
Instructor: Erica Mumford, CPT Date/Time: Wednesdays, August 26-October 14, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!
Cardio for Heart Health
Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 9-October 14, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
Finger Crochet Basics: Cozy Creations with Chunky Yarn
Presenter: Dasha Randett Date/Time: Wednesday, September 30, 10am-12pm Cost/Registration: $20. You must register by September 29th at 8am. Supply List: Super bulky (chunky) yarn, Recommended amount: 3–5 skeins (approx. 225–500 yards total) Participants are welcome to bring extra yarn if they’d like to make a larger blanket. ***This class will be held in-person only*** A beginner-friendly, […]
Natural Balance
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 18, 11:15am-12pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.
BEMER Appointments
Instructor: Jill Smith, CPT Date/Time: Wednesdays, July-September, 11:15am- 12pm (no appts 7/8) Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a […]
Fire and Fall Safety
Instructor: Lucas Hardy, Assistant Fire Marshall Date/Time: Wednesday, September 30, 1:30-2:30pm Cost/Registration: $10. You must register in advance. ***This class will be held in-person only*** The session will cover a range of important home safety topics, including the proper use and maintenance of smoke and carbon monoxide detectors, guidance on selecting and using home fire […]
Thursday, October 1, 2026
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October 1, 2026 -Fitness & Core- Thursday
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October 1, 2026 -Line Dancing
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October 1, 2026 -Strong for Life
Fitness & Core- Thursday
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […]
Line Dancing
Instructor: Jennifer Hamilton Date/Time: Thursdays, September 10–October 29, 10:30-11:30am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Put on your dancing shoes and join the fun! This upbeat, low-impact line dance class is designed for you. If you love great music and good company this is the perfect fit. We’ll dance to lively country […]
Strong for Life
Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing […]
Friday, October 2, 2026
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October 2, 2026 -Core & More
Core & More
Instructor: Adriana Grillo, CPT Date/Time: Fridays, September 4-October 23, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […]
Saturday, October 3, 2026
No events on this day.