Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
35 events found.
Events
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7 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
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Instructor: Carol Ellis Date/Time: Mondays, September 28 – November 23, 9-9:55am (no class 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and […]
$55.00
Instructor: Carol Ellis Date/Time: Mondays, September 14–October 5, 10:30am-1:30pm Cost/Registration: $50. You must register in advance. Supplies included. ***This class will be held in-person only*** In this class we will explore how to paint clouds, trees, and four different types of landscape paintings! I will teach you how to paint; a green meadow, loose and with simple […] Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 24-October 26, 11:15am-12:10pm (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays, July-September, 1-1:45pm (No Class 9/7) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & flexibility […] ***Rescheduled*** Instructor: Jennifer Hamilton Date/Time: Mondays, September 14–November 23, 2-2:55pm (no class 10/5, 10/12, 10/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Put on your dancing shoes and join the fun! This upbeat, low-impact line dance class is designed for you. If you love great music and good company this is the […]
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Instructor: Dave Anderson, Senior Director of Education, Forest Society Date/Time: Monday, September 28, 2:30-3:30pm Cost/Registration: $10. You must register in advance. ***This class will be held in-person only*** Can you imagine New Hampshire without iconic parks and scenic places: Mt Monadnock, Mt Sunapee, Mt Kearsarge, The White Mountain National Forest and Franconia Notch? How has […]
$10.00
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10 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]
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Presenter: Sherry Gamble Date/Time: Tuesday, September 29, 10am-12pm Cost/Registration: $25. You must register by September 28th at 8am. All Supplies are included. ***This class will be held in-person only*** Felted soap is a bar of soap wrapped in wool fibers that have been felted together through a special process. The combination transforms a simple soap bar into […]
$25.00
Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout. Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […] Presenter: GoodLife Participants Date/Time: Tuesdays, 1-3pm Cost/Registration: FREE! Drop in event. No registration required. ***Book Club is held in-person only*** A classic Book Club! Read some great books and discuss with friends! July 28- The Lies They Told by Ellen Marie Wiseman August 25- The Magic Strings of Frankie Presto by Mitch Albom September 29- The Daring Ladies […] Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, July-September, 2-2:45pm Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, and all levels of […]
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Presenter: Amy Howland Date/Time: Tuesday, September 29, 3-4pm Cost/Registration: FREE! You must register by September 28th at 12pm. GoodLife will email you the Zoom the business day before the class. ***This class is being held both in-person and live via Zoom*** Explore the heartbreaking consequences prospective residents and their families face when difficult decisions are delayed. […]
Free
Instructor: Dr. Beth Ann Jacques, AuD, CCC-A, F-AAA at New England Audiology Date/Time: Tuesdays, 4:20-5pm by appointment Cost: FREE! Registration is required. Please call to schedule an appointment: 603-228-6630 ***Appointments are in-person only*** Come see Dr. Beth Ann Jacques who is licensed to practice audiology in New Hampshire and is certified by the American Speech and Hearing Association […] Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 18-October 6, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This […] |
7 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Instructor: Erica Mumford, CPT Date/Time: Wednesdays, August 26-October 14, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome! Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 9-October 14, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
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Presenter: Dasha Randett Date/Time: Wednesday, September 30, 10am-12pm Cost/Registration: $20. You must register by September 29th at 8am. Supply List: Super bulky (chunky) yarn, Recommended amount: 3–5 skeins (approx. 225–500 yards total) Participants are welcome to bring extra yarn if they’d like to make a larger blanket. ***This class will be held in-person only*** A beginner-friendly, […]
$20.00
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 18, 11:15am-12pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises. Instructor: Jill Smith, CPT Date/Time: Wednesdays, July-September, 11:15am- 12pm (no appts 7/8) Cost/Registration: $15, You must register in advance. Appointments are in 15-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** BEMER is a class 2 medical device that can increase your overall blood flow by up to 30%. The effects of a […]
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Instructor: Lucas Hardy, Assistant Fire Marshall Date/Time: Wednesday, September 30, 1:30-2:30pm Cost/Registration: $10. You must register in advance. ***This class will be held in-person only*** The session will cover a range of important home safety topics, including the proper use and maintenance of smoke and carbon monoxide detectors, guidance on selecting and using home fire […]
$10.00
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7 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […]
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Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, October 1–November 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, […]
$55.00
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […] Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays,October-December, 1-1:45pm (No Class 10/12, 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […] Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […]
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Instructor: Sherry Gamble, RYT, Reiki Master Date/Time: Thursdays, October 1-November 19, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused on stretching your body for greater ease and suppleness at the end of a day. This class incorporates yoga on the mat as well as […]
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$55.00
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4 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Instructor: Adriana Grillo, CPT Date/Time: Fridays, September 4-October 23, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […]
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Instructor: Erica Mumford, CPT Date/Time: Fridays, October 2–November 20, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.
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$55.00
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Instructor: Roland Beauregard Date/Time: Friday, October 2, 10-11am Cost/Registration: $10, You must register in advance. ***This is an in-person event*** We have lots of information on our cell phones that we sometimes want to share with other people. This workshop teaches how to share photos, videos, contacts, calendar events, documents, location, and other information using a […]
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$10.00
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2 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […] |
2 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […] |
7 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […] Instructor: Carol Ellis Date/Time: Mondays, September 28 – November 23, 9-9:55am (no class 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and […] Instructor: Christine Gross, licensed insurance agent Date/Time: Mondays, October 5, 19, 26 & November 2, 9am-3pm Cost/Registration: FREE! To schedule an appointment, call 207-691-4979. ***Appointments are in-person*** With significant changes coming to Medicare plans in 2027, it’s more important than ever to review your coverage options. Christine is now scheduling appointments to help New Hampshire […] Instructor: Carol Ellis Date/Time: Mondays, September 14–October 5, 10:30am-1:30pm Cost/Registration: $50. You must register in advance. Supplies included. ***This class will be held in-person only*** In this class we will explore how to paint clouds, trees, and four different types of landscape paintings! I will teach you how to paint; a green meadow, loose and with simple […] Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 24-October 26, 11:15am-12:10pm (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays,October-December, 1-1:45pm (No Class 10/12, 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […] |
7 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […] Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […] Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout. Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […] Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […] Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, August 18-October 6, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This […] |
6 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […] Instructor: Erica Mumford, CPT Date/Time: Wednesdays, August 26-October 14, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome! Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 9-October 14, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise.
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Instructor: Colleen Donovan, MS, CNS, Certified Nutrition Specialist Date/Time: Wednesday, October 7, 10-11am Cost/Registration: $10, You must register in advance. ***Event is in-person*** Learn the basics of blood sugar and why maintaining healthy blood sugar levels matters for your overall health. We'll explore practical, natural strategies to support healthy blood sugar through nutrition, lifestyle habits, and […]
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$10.00
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 18, 11:15am-12pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises. |
9 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […] Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, October 1–November 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, […] Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […] Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays,October-December, 1-1:45pm (No Class 10/12, 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […] Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […]
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Instructor: Larissa and Christian Troy, licensed insurance agents, Woodpecker Insurance Date/Time: Thursday, October 8, 3-4pm Cost/Registration: FREE! You must register by October 7th at 12pm. ***This class is being held both in-person and live via Zoom*** It's that season again! Time to PREPARE for MEDICARE. The Fall Annual Enrollment Period (AEP) starts on October 15th […]
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Free
Instructor: Sherry Gamble, RYT, Reiki Master Date/Time: Thursdays, October 1-November 19, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused on stretching your body for greater ease and suppleness at the end of a day. This class incorporates yoga on the mat as well as […] |
5 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […] Instructor: Adriana Grillo, CPT Date/Time: Fridays, September 4-October 23, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […] Instructor: Erica Mumford, CPT Date/Time: Fridays, October 2–November 20, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise.
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Instructor: Kelli Anaya, MPH, Granite VNA Date/Time: Friday, October 9, 10-11am Cost/Registration: FREE! Drop-in, no need to register in advance. ***Event is in-person*** Aches and pains from arthritis may become a barrier to regular exercise. Learn how exercise can increase strength, reduce joint pain, control swelling, and boost energy for those living with arthritis. |
2 events,Presenter: Collete Tours & Travel & Penny Pitou Travel Dates: Sept 27- Oct 10, 2026 Link: The Plains of Africa with GoodLife Programs & Activities Enjoy Kenya’s scenic vistas and magnificent wildlife as you traverse the African plains on an intimate safari adventure. In Swahili, “safari” means journey; to you, it will mean that — and so […] Presenter: Barry Brokerage & Holland America Cruise Line Dates: October 3-10, 2026 Estimated Prices Per Person: (Based on double occupancy) -Inside: $1,449 -Oceanview: $1579 -Verandah: $2,249 (pricing is subject to change based on Holland America Cruise Line) ***We will get the best prevailing rate at the time of booking! Let us see what we can do […] |
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0 events,
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7 events,Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […]
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Presenter: Thomas Baran, AAA Traffic Safety Education Specialist Date/Time: Tuesday, October 13, 10-11am Cost/Registration: $10. You must register in advance. ***This class is being held in-person only*** Driving helps us have mobility and independence but as we age, we may need to make some adjustments. It’s important that senior drivers recognize that and adapt their driving […]
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$10.00
Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout. Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]
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Instructor: Lynn Hapke, Core Benefits Affiliate Date/Time: Tuesday, October 13, 1-2pm Cost/Registration: FREE! You must register in advance. ***Event is in-person*** As a broker Lynn is licensed with most plans available in New Hampshire and knows the ins and outs of each of the plans and can work with you to find the plan that […]
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Free
Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […]
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Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 13–December 1, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This […]
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$55.00
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5 events,Instructor: Erica Mumford, CPT Date/Time: Wednesdays, August 26-October 14, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! All levels welcome!
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Presenter: Cindy Falabella, Alethea Kehas Date/Time: Wednesday, October 14, 9-11am (weather date Wednesday, October 21) Cost/Registration: $25. You must register in advance. Location: GoodLife Programs & Activities ***This class is being held in-person only*** Join Cindy and Alethea for a relaxing nature-based mindfulness workshop. Mindfulness and time in nature have been shown to reduce stress and […]
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$25.00
Instructor: Jill Smith, CPT Date/Time: Wednesdays, September 9-October 14, 10–10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. Improve your overall strength, flexibility, and balance through low impact cardio exercise. Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 18, 11:15am-12pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.
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***Canceled*** Presenter: Steve Pascucci Date/Time: Wednesday, October 14, 1:30-3:30pm Cost/Registration: $35. You must register by October 14th at 8am. All supplies included. ***This is an in-person event*** We all loved and miss the old man; here is your opportunity to paint your very own picture of him. Steve will walk you through a step-by-step technique that even […] |
7 events,Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, October 1–November 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, […] Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […] Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays,October-December, 1-1:45pm (No Class 10/12, 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […] Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […]
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Instructor: Brenda Paradis Date/Time: Thursday, October 15, 3-4pm Cost/Registration: FREE! You must register in advance. Light Refreshments will be served. ***This event is being held in-person only*** Are you thinking about a future move, but not sure when or how to start planning? Join us for this insightful and practical presentation designed to help you […]
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Free
Instructor: Sherry Gamble, RYT, Reiki Master Date/Time: Thursdays, October 1-November 19, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused on stretching your body for greater ease and suppleness at the end of a day. This class incorporates yoga on the mat as well as […] |
3 events,Instructor: Adriana Grillo, CPT Date/Time: Fridays, September 4-October 23, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […] Instructor: Roland Beauregard Date/Time: Friday, October 16, November 20, December 18, 9am- 11am Cost/Registration: $15, You must register in advance. Appointments are in 30-minute intervals. ***This is an in-person event! To register, please call GoodLife at 603-228-6630*** 30 minute 1 on 1 session where participant can ask questions on any device (computer, phone or tablet) Instructor: Erica Mumford, CPT Date/Time: Fridays, October 2–November 20, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. |
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5 events,Instructor: Carol Ellis Date/Time: Mondays, September 28 – November 23, 9-9:55am (no class 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and […] Instructor: Christine Gross, licensed insurance agent Date/Time: Mondays, October 5, 19, 26 & November 2, 9am-3pm Cost/Registration: FREE! To schedule an appointment, call 207-691-4979. ***Appointments are in-person*** With significant changes coming to Medicare plans in 2027, it’s more important than ever to review your coverage options. Christine is now scheduling appointments to help New Hampshire […] Presenter: Bereavement Coordinators, Hospice (CNH) | BAYADA Date/ Time: Mondays,October 19, November 16, December 14, 10am- 12pm Cost/Registration: FREE! Drop in. No need to register in advance. ***This event is being held in-person only*** Join us for a monthly bereavement group facilitated by bereavement counselors from Bayada Hospice, with approximately one hour of structured, educational time […] Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 24-October 26, 11:15am-12:10pm (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays,October-December, 1-1:45pm (No Class 10/12, 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […] |
7 events,Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […] Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout. Instructor: Richard Ellis Date/Time: Tuesdays, September 1-October 20, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]
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Presenter: Mary Seay Date/Time: Tuesday, October 20, 1-2pm Cost/Registration: FREE! You must register in advance. ***This class is being held in-person only*** Strategic Caring Solutions’ team of experts assist families with how to manage assets before or during a time of crisis, to ensure the proper legal documents are in place, as well as to create […]
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Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […] Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 13–December 1, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This […] Presenter: Andrea Lucas, MS. CTRS/L Date/ Time: Tuesday, October 20, November 17, December 15, 6-8pm Cost/Registration: FREE! Drop in. No need to register in advance. Location: GoodLife, 254 N State St, Unit L, Concord, NH ***This event is being held in-person only*** This group in an intentional and welcoming space for older adults across the spectrum of sexual […] |
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Instructor: Erica Mumford, CPT Date/Time: Wednesdays, October 21–December 16, 9-9:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! […]
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$55.00
Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 18, 11:15am-12pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises.
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Instructor: Tina Annis, Annis & Zellers Date/Time: Wednesday, October 21, 1:30-2:30pm Cost/Registration: FREE! You must register by October 20th at 12pm. ***This class is being held both in-person and live via Zoom*** What is Probate? Do I need a Trust? How can a Power of Attorney help my family? Do I have to worry about the […]
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Free
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7 events,Presenter: GoodLife and Best of Times Travel Date: Thursday, October 22 (Exact departure time will be announced closer to trip date) Cost: $150, Transportation, Lunch, Meal Tax & Gratuity, & Show Ticket There are no refunds for cancellations received after 9/30/2026. Best of Times Travel reserves the right to issue any refunds, in whole or part, in the form […] Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, October 1–November 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, […] Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […] Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays,October-December, 1-1:45pm (No Class 10/12, 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […] Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […] Instructor: Sherry Gamble, RYT, Reiki Master Date/Time: Thursdays, October 1-November 19, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused on stretching your body for greater ease and suppleness at the end of a day. This class incorporates yoga on the mat as well as […] |
2 events,Instructor: Adriana Grillo, CPT Date/Time: Fridays, September 4-October 23, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises to improve posture, stability, and […] Instructor: Erica Mumford, CPT Date/Time: Fridays, October 2–November 20, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. |
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5 events,Instructor: Carol Ellis Date/Time: Mondays, September 28 – November 23, 9-9:55am (no class 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This movement class will focus on nourishing, restoring and nurturing the body, breath, and spirit through the flowing and fluid movements of qigong. Qigong is the ancient Chinese art and […] Instructor: Christine Gross, licensed insurance agent Date/Time: Mondays, October 5, 19, 26 & November 2, 9am-3pm Cost/Registration: FREE! To schedule an appointment, call 207-691-4979. ***Appointments are in-person*** With significant changes coming to Medicare plans in 2027, it’s more important than ever to review your coverage options. Christine is now scheduling appointments to help New Hampshire […] Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Mondays, August 24-October 26, 11:15am-12:10pm (no class 9/7, 10/12) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Take a mid-day break. This class is a gentle full body stretch to help you decompress, focus, and reset. Come as you are, do some yoga and return […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays,October-December, 1-1:45pm (No Class 10/12, 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […] ***Rescheduled*** Instructor: Jennifer Hamilton Date/Time: Mondays, September 14–November 23, 2-2:55pm (no class 10/5, 10/12, 10/19) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Put on your dancing shoes and join the fun! This upbeat, low-impact line dance class is designed for you. If you love great music and good company this is the […] |
6 events,Instructor: Carol Ellis Date/Time: Tuesdays, September 22-November 17, 9-9:55am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** We will be using a variety of movements to impact the body’s connective tissue by releasing tension, hydrating, stimulating, and rejuvenating connective tissue through static floor postures allowing you the space to explore and experience a movement with curiosity, […] Instructor: Jill Smith, CPT Date/Time: Tuesdays, September 22-November 10, 10:15-11:10am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** This class uses the Pilates technique for added resistance to increase strength and flexibility. The routine involves standing and chair work. Try this unique Pilates based workout.
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Instructor: Richard Ellis Date/Time: Tuesdays, October 27–December 15, 11:15am-12:10pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Tai Chi employs breathing techniques, postures, movement and meditation to strengthen and increase the flow of blood and vital life force (Chi) throughout the body. This ancient Tai Chi short form is a slow, […]
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$55.00
Presenter: GoodLife Participants Date/Time: Tuesdays, 1-3pm Cost/Registration: FREE! Drop in event. No registration required. ***Book Club is held in-person only*** A classic Book Club! Read some great books and discuss with friends! October 27- Odd Partners edited by Ann Perry November 24- The Women’s March by Jennifer Chiaverini Book December 29- A Redbird Christmas by Fannie Flagg Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […] Instructor: Cindy Falabella, CYT, M.Ed. Date/Time: Tuesdays, October 13–December 1, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** Yoga is a gentle way to stretch, strengthen, build muscular endurance and flexibility, and relieve stress. We will be learning several classic yoga poses, as well as focusing on breath work. This […] |
4 events,Presenter: Collette Tours & Travel & Penny Pitou Travel Dates: Oct 28-Nov 3, 2026 Link: https://spaces.hightail.com/space/w1ZZXhi91k Experience the “land of fire and ice” and chase the aurora borealis across an ethereal wonderland. In the dark of the night, search for the northern lights as you drift along on an evening starlit cruise. Travel the “Golden Circle,” home to […] Instructor: Erica Mumford, CPT Date/Time: Wednesdays, October 21–December 16, 9-9:55am (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Come enjoy the benefits of a fun cardio workout while moving to music. Time will fly by as we step, tap, sway, mamba, dance, and strike a pose. Let the music move you! […]
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Instructor: Granite VNA Date/Time: Wednesday, October 28, 9am 12pm Cost/Registration: FREE! Drop-in, no need to register in advance. ***This event will be held in-person only*** A Granite VNA Social Worker/Notary Public is available to connect with you to discuss your end-of-life wishes, review your Advance Directives to make sure it reflects your decisions regarding future medical […] Instructor: Cindy Falabella, M. Ed Date/Time: Wednesdays, September 23-November 18, 11:15am-12pm (no class 11/11) Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** This class combines a variety of gentle yoga and Tai Chi exercises for stability, strength, flexibility, and balance. The class will include chair and standing exercises. |
8 events,Presenter: Collette Tours & Travel & Penny Pitou Travel Dates: Oct 28-Nov 3, 2026 Link: https://spaces.hightail.com/space/w1ZZXhi91k Experience the “land of fire and ice” and chase the aurora borealis across an ethereal wonderland. In the dark of the night, search for the northern lights as you drift along on an evening starlit cruise. Travel the “Golden Circle,” home to […] Instructor: Alethea Kehas, MFA, RYT, RMT, EM Yoga Foundations Teacher Date/Time: Thursdays, October 1–November 19, 8:30-9:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** An all-levels, gentle, and inclusive yoga class designed to help boost your body’s immune system, improve balance, and achieve a greater sense of well-being. Gentle tapping, meridian tracing, […]
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Instructor: Granite VNA Date/Time: Thursday, October 29, 9am-1pm Cost/Registration: $70, you must register in advanced. ***This event will be held in-person only*** During an Adult CPR/AED and First Aid class, you will be watching videos, listening to the lecture, practicing on a manikin on the floor. You will also learn the importance of body positioning […]
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$70.00
Instructor: Jill Smith, CPT Date/Time: Thursdays, September 24-November 12, 9:30-10:25am Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A fitness class for every skill level. This workout focuses on core strength, flexibility, and total body conditioning. A perfect mix of body sculpting exercises designed to attain or maintain your healthy physique. […] Instructor: Adriana Grillo, CPT Date/Time: Thursdays, September 24-November 12, 11:30am- 12:25pm Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Strong for Life is a total-body, weight-based class designed to build strength, stability, and confidence for everyday living. Using light dumbbells (3–8 lbs). We move from the ground up-starting with the lower body and progressing […] Instructor: Joe Devito, CPT Date/Time: Mondays & Thursdays,October-December, 1-1:45pm (No Class 10/12, 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** A great beginner class! Stretch your muscles, increase your coordination, self-confidence & […] Instructor: Cindy Falabella Date/Time: Tuesdays & Thursdays, October-December, 2-2:45pm (no class 11/26, 12/24) Cost: FREE! Drop-in class for up to 30 people. First come first served. ***This class is held in-person and live via Zoom. If you need the Zoom information, please call GoodLife at 603-228-6630*** Older adults and seniors of all ages, those with yoga experience or with none, […] Instructor: Sherry Gamble, RYT, Reiki Master Date/Time: Thursdays, October 1-November 19, 5-5:55pm Cost/Registration: $55. You must register in advance. ***This class will be held in-person only*** A gentle yoga practice focused on stretching your body for greater ease and suppleness at the end of a day. This class incorporates yoga on the mat as well as […] |
3 events,Presenter: Collette Tours & Travel & Penny Pitou Travel Dates: Oct 28-Nov 3, 2026 Link: https://spaces.hightail.com/space/w1ZZXhi91k Experience the “land of fire and ice” and chase the aurora borealis across an ethereal wonderland. In the dark of the night, search for the northern lights as you drift along on an evening starlit cruise. Travel the “Golden Circle,” home to […]
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Instructor: Adriana Grillo, CPT Date/Time: Fridays, October 30–January 8, 9-9:55am (no class 11/27, 12/25, 1/1) Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Build strength, improve balance, and keep your body moving with this fun and functional workout designed for active older adults. This low-impact class focuses on strengthening your core while incorporating exercises […]
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$55.00
Instructor: Erica Mumford, CPT Date/Time: Fridays, October 2–November 20, 10- 10:55am Cost/Registration: $55. You must register in advance. ***This class is in-person only*** Join us for this fun class that offers something for everyone, regardless of your current fitness level. This class will help you improve your overall strength, flexibility, and balance through low impact cardio exercise. |
1 event,Presenter: Collette Tours & Travel & Penny Pitou Travel Dates: Oct 28-Nov 3, 2026 Link: https://spaces.hightail.com/space/w1ZZXhi91k Experience the “land of fire and ice” and chase the aurora borealis across an ethereal wonderland. In the dark of the night, search for the northern lights as you drift along on an evening starlit cruise. Travel the “Golden Circle,” home to […] |